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8/26/2023

3.5 mi

30:27

8:42 mi

Notes

After a couple of days off, we got back into it with a nice, gentle 3.5 mile run this morning. I felt good, though I would have expected to feel a bit better than I did. No aches or pains in my normal places, just some light fatigue. I hope this isn't the beginning of another fatigue world like a few weeks ago.

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