| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/14/2022 |
Run |
Random Route |
Easy |
3.9 mi |
34:55 |
8:58 |
 |
| 10/1/2022 |
Run |
Random Route |
Race |
13.1 mi |
1:38:03 |
7:30 |
|
| 10/1/2022 |
Run |
Random Route |
Easy |
1.8 mi |
17:05 |
9:30 |
|
| 9/28/2022 |
Run |
Random Route |
Steady State |
4.9 mi |
39:34 |
8:05 |
|
| 9/22/2022 |
Run |
Random Route |
Steady State |
7.3 mi |
1:00:22 |
8:17 |
|
| 9/17/2022 |
Run |
Random Route |
Easy |
6.1 mi |
53:06 |
8:43 |
|
| 9/13/2022 |
Run |
Random Route |
Steady State |
9.9 mi |
1:19:02 |
7:59 |
|
| 9/9/2022 |
Run |
Random Route |
Easy |
3.9 mi |
34:19 |
8:48 |
|
| 9/6/2022 |
Run |
Random Route |
Steady State |
9.6 mi |
1:16:52 |
8:01 |
|
| 9/1/2022 |
Run |
Random Route |
Easy |
8.4 mi |
1:15:44 |
9:01 |
|
| 8/30/2022 |
Run |
Random Route |
Easy |
9.0 mi |
1:12:34 |
8:04 |
|
| 8/25/2022 |
Run |
Random Route |
Easy |
8.5 mi |
1:13:15 |
8:38 |
|
| 8/23/2022 |
Run |
Random Route |
Steady State |
8.5 mi |
1:08:16 |
8:02 |
|
| 8/21/2022 |
Run |
Random Route |
Easy |
7.4 mi |
1:05:56 |
8:55 |
|
| 8/16/2022 |
Run |
Random Route |
Steady State |
8.2 mi |
1:04:31 |
7:53 |
|
| 8/12/2022 |
Run |
Random Route |
Easy |
3.8 mi |
34:24 |
9:04 |
|
| 8/9/2022 |
Run |
Random Route |
Easy |
7.0 mi |
59:34 |
8:31 |
|
| 8/8/2022 |
Run |
Random Route |
Easy |
2.2 mi |
19:29 |
8:52 |
|
| 8/5/2022 |
Run |
Random Route |
Easy |
3.8 mi |
34:02 |
8:58 |
|
| 8/2/2022 |
Run |
Random Route |
Steady State |
6.4 mi |
52:52 |
8:16 |
|
| 7/29/2022 |
Run |
Random Route |
Easy |
4.6 mi |
41:54 |
9:07 |
|
| 7/26/2022 |
Run |
Random Route |
Steady State |
6.0 mi |
50:52 |
8:29 |
|
| 7/23/2022 |
Run |
Random Route |
Easy |
9.4 mi |
1:23:23 |
8:53 |
|
| 7/20/2022 |
Run |
Random Route |
Easy |
6.1 mi |
54:01 |
8:52 |
|
| 7/17/2022 |
Run |
Random Route |
Easy |
7.4 mi |
1:06:49 |
9:02 |
|
| 7/13/2022 |
Run |
Random Route |
Easy |
6.2 mi |
52:27 |
8:28 |
|
| 7/9/2022 |
Run |
Random Route |
Easy |
7.4 mi |
1:06:11 |
8:57 |
|
| 7/6/2022 |
Run |
Random Route |
Easy |
4.5 mi |
38:56 |
8:40 |
|
| 7/2/2022 |
Run |
Random Route |
Easy |
3.9 mi |
35:32 |
9:07 |
|
| 6/28/2022 |
Run |
Random Route |
Easy |
4.1 mi |
35:04 |
8:34 |
|
| 6/23/2022 |
Run |
Random Route |
Easy |
4.5 mi |
38:14 |
8:30 |
|
| 6/18/2022 |
Run |
Random Route |
Easy |
2.9 mi |
25:29 |
8:48 |
|
| 6/7/2022 |
Run |
Random Route |
Easy |
4.2 mi |
37:34 |
8:57 |
|
| 6/5/2022 |
Run |
Random Route |
Easy |
5.1 mi |
44:24 |
8:43 |
|
| 6/3/2022 |
Run |
Random Route |
Easy |
4.1 mi |
34:16 |
8:22 |
|
| 6/1/2022 |
Run |
Random Route |
Easy |
3.6 mi |
29:55 |
8:19 |
|
| 5/29/2022 |
Run |
Random Route |
Easy |
2.9 mi |
25:21 |
8:45 |
|
| 5/21/2022 |
Run |
Random Route |
Easy |
8.4 mi |
1:11:48 |
8:33 |
|
| 5/19/2022 |
Run |
Random Route |
Easy |
4.9 mi |
40:17 |
8:14 |
|
| 5/17/2022 |
Run |
Random Route |
Easy |
3.5 mi |
29:40 |
8:29 |
|
| 5/15/2022 |
Run |
Random Route |
Easy |
6.0 mi |
48:48 |
8:08 |
|
|