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Summary
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About Me
Run: Tempo
Previous
Next
6/23/2005
Date
5:15 AM
Time
3.1 mi
Distance
35:00
Duration
11:18 mi
Pace
Equipment
Brooks Adrenaline 6 (2005)
Health
Weight
160 lb
Avg HR
144 bpm
Max HR
158 bpm
kilojoules
1571
Weather
Conditions
Map
Course
None
Notes
COMMENTS: 15-20 mph.
Comments
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