| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 6/7/2022 |
Bike |
Lake |
Easy |
|
|
|
 |
| 8/14/2017 |
Run |
Lake |
Easy |
0.7 mi |
13:41 |
19:16 |
|
| 11/2/2016 |
Run |
Lake |
Fartlek |
4.7 mi |
54:16 |
11:33 |
|
| 8/14/2017 |
Run |
Lake |
Easy |
4.0 mi |
55:51 |
13:58 |
|
| 3/28/2016 |
Run |
Lake |
Default |
4.7 mi |
55:59 |
11:57 |
|
| 4/4/2016 |
Run |
Lake |
Default |
4.7 mi |
56:08 |
12:00 |
|
| 4/13/2016 |
Run |
Lake |
Default |
4.7 mi |
56:30 |
12:02 |
|
| 3/24/2016 |
Run |
Lake |
Default |
4.7 mi |
56:57 |
12:08 |
|
| 11/11/2016 |
Run |
Lake |
Easy |
4.7 mi |
57:01 |
12:08 |
|
| 10/28/2016 |
Run |
Lake |
Easy |
4.7 mi |
57:02 |
12:09 |
|
| 4/21/2016 |
Run |
Lake |
Easy |
4.7 mi |
57:13 |
12:11 |
|
| 3/14/2016 |
Run |
Lake |
Easy |
4.7 mi |
57:33 |
12:14 |
|
| 5/12/2016 |
Run |
Lake |
Easy |
4.8 mi |
58:00 |
12:13 |
|
| 3/20/2016 |
Run |
Lake |
Easy |
4.7 mi |
58:02 |
12:21 |
|
| 5/26/2016 |
Run |
Lake |
Default |
4.7 mi |
58:29 |
12:27 |
|
| 3/10/2016 |
Run |
Lake |
Easy |
4.7 mi |
58:34 |
12:25 |
|
| 2/24/2016 |
Run |
Lake |
Easy |
4.7 mi |
58:49 |
12:31 |
|
| 2/21/2016 |
Run |
Lake |
Easy |
4.7 mi |
58:55 |
12:33 |
|
| 5/2/2017 |
Run |
Lake |
Easy |
4.7 mi |
59:00 |
12:35 |
|
| 4/11/2017 |
Run |
Lake |
Easy |
4.7 mi |
59:13 |
12:36 |
|
| 3/27/2017 |
Run |
Lake |
Easy |
4.7 mi |
59:41 |
12:42 |
|
| 5/5/2016 |
Run |
Lake |
Default |
4.7 mi |
1:03:06 |
13:26 |
|
| 12/31/2016 |
Run |
Lake |
Easy |
4.7 mi |
1:03:12 |
13:26 |
|
| 8/15/2013 |
Run |
Lake |
Default |
4.7 mi |
1:03:30 |
13:29 |
|
| 4/23/2017 |
Run |
Lake |
Easy |
4.7 mi |
1:03:44 |
13:38 |
|
| 3/5/2016 |
Run |
Lake |
Easy |
4.7 mi |
1:03:55 |
13:36 |
|
| 3/30/2017 |
Run |
Lake |
Easy |
4.7 mi |
1:04:24 |
13:41 |
|
| 1/31/2016 |
Run |
Lake |
Easy |
4.7 mi |
1:04:50 |
13:45 |
|
| 1/19/2013 |
Run |
Lake |
Default |
4.7 mi |
1:04:52 |
13:50 |
|
| 4/21/2017 |
Run |
Lake |
Easy |
4.7 mi |
1:05:14 |
13:48 |
|
| 8/13/2013 |
Run |
Lake |
Default |
4.7 mi |
1:05:21 |
13:55 |
|
| 10/14/2017 |
Run |
Lake |
Easy |
4.7 mi |
1:05:30 |
13:57 |
|
| 6/13/2016 |
Run |
Lake |
Easy |
4.7 mi |
1:05:36 |
13:56 |
|
| 1/5/2013 |
Run |
Lake |
Default |
4.7 mi |
1:05:36 |
14:00 |
|
| 2/26/2013 |
Run |
Lake |
Default |
4.7 mi |
1:06:08 |
14:05 |
|
| 8/10/2013 |
Run |
Lake |
Default |
4.7 mi |
1:06:31 |
14:08 |
|
| 8/19/2017 |
Run |
Lake |
Easy |
4.7 mi |
1:07:07 |
14:17 |
|
| 2/25/2017 |
Run |
Lake |
Easy |
4.7 mi |
1:07:09 |
14:16 |
|
| 3/19/2017 |
Run |
Lake |
Easy |
4.7 mi |
1:07:48 |
14:28 |
|
| 2/18/2017 |
Run |
Lake |
Easy |
4.7 mi |
1:08:21 |
14:33 |
|
| 2/13/2013 |
Run |
Lake |
Default |
4.7 mi |
1:08:51 |
14:39 |
|
| 3/26/2013 |
Run |
Lake |
Easy |
4.7 mi |
1:09:10 |
14:47 |
|
| 7/14/2019 |
Run |
Lake |
Default |
4.7 mi |
1:09:10 |
14:47 |
|
| 2/28/2013 |
Run |
Lake |
Default |
4.7 mi |
1:11:15 |
15:08 |
|
| 6/24/2018 |
Run |
Lake |
Long |
4.7 mi |
1:11:33 |
15:14 |
|
| 7/30/2013 |
Run |
Lake |
Default |
4.7 mi |
1:12:22 |
15:26 |
|
| 6/13/2013 |
Run |
Lake |
Default |
4.7 mi |
1:12:32 |
15:20 |
|
| 3/16/2017 |
Run |
Lake |
Easy |
4.7 mi |
1:13:21 |
15:33 |
|
| 10/8/2017 |
Run |
Lake |
Default |
4.7 mi |
1:14:13 |
15:44 |
|
| 7/12/2020 |
Run |
Lake |
Easy |
4.8 mi |
1:16:45 |
16:00 |
|
| 7/7/2019 |
Other |
Lake |
Default |
3.9 mi |
1:20:29 |
20:32 |
|
| 7/13/2019 |
Run |
Lake |
Default |
4.8 mi |
1:23:09 |
17:18 |
|
| 6/28/2020 |
Run |
Lake |
Easy |
4.9 mi |
1:25:14 |
17:20 |
|
|