Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
2/21/2007 Run
None
Easy 4.0 mi 51:42 12:56
2/25/2007 Run
None
Easy 2.3 mi 30:02 13:21
3/5/2007 Run
Lake-Through beach
Easy 4.8 mi 1:00:00 12:38
3/7/2007 Run
Lake-Through beach
Easy 4.8 mi 59:59 12:38
3/11/2007 Run
Lake-Through beach
Easy 4.8 mi 1:04:00 13:29
3/22/2007 Run
Lake-Through beach
Easy 4.7 mi 1:00:00 12:46
3/25/2007 Run
Around the Lake
Easy 4.9 mi 1:04:29 13:18
10/6/2007 Run
None
Easy 2.2 mi 28:54 13:27