| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/28/2013 |
Run |
|
Easy |
4.7 mi |
1:05:57 |
14:04 |
 |
| 2/28/2013 |
Run |
Lake |
Default |
4.7 mi |
1:11:15 |
15:08 |
|
| 2/26/2013 |
Run |
Lake |
Default |
4.7 mi |
1:06:08 |
14:05 |
|
| 2/17/2013 |
Run |
Olson Park/Grade |
Default |
3.9 mi |
58:23 |
15:03 |
|
| 2/13/2013 |
Run |
Lake |
Default |
4.7 mi |
1:08:51 |
14:39 |
|
| 2/12/2013 |
Run |
Dugdale loop |
Default |
1.4 mi |
20:41 |
14:28 |
|
| 1/19/2013 |
Run |
Lake |
Default |
4.7 mi |
1:04:52 |
13:50 |
|
| 1/16/2013 |
Run |
Dugdale loop |
Default |
1.4 mi |
20:29 |
14:20 |
|
| 1/5/2013 |
Run |
Lake |
Default |
4.7 mi |
1:05:36 |
14:00 |
|
| 9/30/2012 |
Run |
|
Race |
13.1 mi |
2:39:09 |
12:09 |
|
| 9/28/2012 |
Run |
|
Default |
1.3 mi |
19:19 |
14:39 |
|
|