| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/21/2009 |
Run |
Lake-Through beach |
Easy |
4.7 mi |
1:09:29 |
14:46 |
 |
| 3/13/2009 |
Run |
None |
Easy |
2.0 mi |
26:54 |
13:27 |
|
| 3/8/2009 |
Run |
None |
Easy |
2.0 mi |
30:35 |
15:13 |
|
| 3/5/2009 |
Run |
None |
Easy |
1.5 mi |
23:35 |
15:19 |
|
| 3/4/2009 |
Run |
None |
Easy |
2.0 mi |
31:53 |
15:57 |
|
| 2/28/2009 |
Run |
Lake-Through beach |
Easy |
4.7 mi |
1:06:15 |
14:01 |
|
| 2/23/2009 |
Run |
None |
Easy |
1.7 mi |
26:00 |
15:02 |
|
| 2/21/2009 |
Run |
None |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 2/19/2009 |
Run |
None |
Easy |
2.4 mi |
42:34 |
17:27 |
|
| 2/15/2009 |
Run |
None |
Easy |
2.0 mi |
29:12 |
14:28 |
|
| 2/10/2009 |
Run |
None |
Easy |
2.0 mi |
31:37 |
15:40 |
|
| 2/8/2009 |
Run |
None |
Easy |
3.3 mi |
|
|
|
| 2/1/2009 |
Run |
None |
Easy |
3.0 mi |
37:00 |
12:20 |
|
| 1/14/2009 |
Run |
None |
Easy |
1.8 mi |
20:00 |
11:26 |
|
| 1/12/2009 |
Run |
None |
Easy |
1.7 mi |
27:53 |
16:54 |
|
| 1/11/2009 |
Run |
None |
Easy |
2.0 mi |
28:29 |
14:15 |
|
| 1/1/2009 |
Run |
None |
Easy |
2.6 mi |
36:47 |
14:16 |
|
| 4/22/2008 |
Run |
Lake-Through beach |
Easy |
4.7 mi |
58:08 |
12:19 |
|
| 4/16/2008 |
Run |
Lake-Through beach |
Easy |
4.7 mi |
59:36 |
12:38 |
|
| 4/13/2008 |
Run |
Short loop |
Easy |
2.1 mi |
31:57 |
15:27 |
|
| 4/6/2008 |
Run |
Lake-Through beach |
Easy |
4.7 mi |
58:17 |
12:21 |
|
| 4/3/2008 |
Run |
Lake-Through beach |
Easy |
4.7 mi |
58:25 |
12:23 |
|
| 3/22/2008 |
Run |
Lake-Through beach |
Easy |
4.7 mi |
57:51 |
12:16 |
|
| 3/18/2008 |
Run |
Lake-Through beach |
Easy |
4.7 mi |
1:05:04 |
13:48 |
|
| 3/13/2008 |
Run |
None |
Easy |
3.6 mi |
49:25 |
13:40 |
|
| 3/3/2008 |
Run |
None |
Easy |
1.5 mi |
22:38 |
15:06 |
|
| 3/1/2008 |
Run |
Around the Lake |
Easy |
4.7 mi |
1:01:41 |
13:08 |
|
| 2/23/2008 |
Run |
Around the Lake |
Easy |
4.9 mi |
1:01:00 |
12:35 |
|
| 1/27/2008 |
Run |
None |
Easy |
3.1 mi |
39:46 |
12:50 |
|
| 1/13/2008 |
Run |
None |
Easy |
2.6 mi |
32:30 |
12:33 |
|
| 1/12/2008 |
Run |
None |
Easy |
1.8 mi |
32:30 |
18:28 |
|
|