Run: Interval Previous Next

6/9/2017

7.5 mi

49:00

6:32 mi

Ratings

7 / 10
8 / 10
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<No name>

Notes

Did my 4x 2 minute workout. I went through the 600 in 1:49, 1:52. 1:54, 1:54. I was right around 5:00 mile pace. Body felt really good, I just needed to wait another half hour so I could let my food settle. Great workout otherwise.

9 hours of sleep

90 ounces of water drunk yesterday

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