6/1/2017
8.5 mi
1:00:00
7:04 mi
Ran with Mitch in Waterloo today. It was hot and sunny so I felt a little worn down and tired. Decent run otherwise.
8.5 hours of sleep
Blood Pressure: 129/64
Resting Heart Rate: 52
Ounces of Water drunk yesterday: 90-100 ounces