1/6/2017
13 mi
1:40:00
7:42 mi
No additional information was recorded for this entry.
Big Dawg in the Morning. got 4 miles in.
400s: 77, 74, 72, 70, 71.
Ellipticalled for 5 miles because my calf was a little tight.
Aqua Jogged for 4 miles. Team workout.
8 hours of sleep