Notes
Grass long, ground heavy and very wet underfoot. Wore Talons. Much harder going than the last time I ran here but I think the ground was a lot better then. Steady splits. Hard to tell if I've lost sharpness or if this is a good time all things considered. Beat Gary by 40 seconds but again, I'm not sure where he is with fitness at the moment after beating me at 5k's all summer.