| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/29/2014 |
Run |
|
Race |
3.1 mi |
20:10 |
6:28 |
 |
| 3/9/2013 |
Run |
Bramhall Parkrun |
Race |
5.0 km |
21:00 |
6:46 |
|
| 3/2/2013 |
Run |
Woodbank Parkrun |
Race |
3.1 mi |
20:57 |
6:45 |
|
| 2/16/2013 |
Run |
Woodbank Parkrun |
Race |
3.1 mi |
21:19 |
6:53 |
|
| 1/19/2013 |
Run |
|
Race |
3.1 mi |
23:10 |
7:26 |
|
| 1/1/2013 |
Run |
Marple Parkrun |
Race |
3.1 mi |
22:29 |
7:16 |
|
| 12/29/2012 |
Run |
Bramhall Parkrun |
Race |
5.0 km |
26:48 |
8:38 |
|
| 12/25/2012 |
Run |
South Manchester Parkrun |
Race |
5.0 km |
22:15 |
7:10 |
|
| 12/22/2012 |
Run |
Woodbank Parkrun |
Race |
3.1 mi |
24:30 |
7:53 |
|
| 12/8/2012 |
Run |
Bramhall Parkrun |
Race |
5.0 km |
22:15 |
7:10 |
|
| 12/1/2012 |
Run |
Burnage Parkrun |
Race |
3.1 mi |
23:21 |
7:31 |
|
| 11/17/2012 |
Run |
Burnage Parkrun |
Race |
3.1 mi |
22:40 |
7:21 |
|
| 11/10/2012 |
Run |
Burnage Parkrun |
Race |
3.1 mi |
22:42 |
7:18 |
|
| 11/3/2012 |
Run |
Marple Parkrun |
Race |
5.0 km |
24:04 |
7:45 |
|
| 4/14/2012 |
Run |
|
Race |
3.1 mi |
22:15 |
7:13 |
|
| 3/31/2012 |
Run |
Woodbank Parkrun |
Race |
3.1 mi |
21:02 |
6:45 |
|
| 2/25/2012 |
Run |
|
Race |
5.0 km |
20:42 |
6:40 |
|
| 2/11/2012 |
Run |
|
Race |
5.0 km |
21:06 |
6:48 |
|
| 2/4/2012 |
Run |
Woodbank Parkrun |
Race |
5.0 km |
20:40 |
6:40 |
|
| 1/21/2012 |
Run |
Woodbank Parkrun |
Race |
3.1 mi |
21:11 |
6:48 |
|
| 1/7/2012 |
Run |
Wythenshawe Parkrun |
Race |
5.0 km |
21:27 |
6:55 |
|
| 12/17/2011 |
Run |
|
Race |
5.0 km |
21:53 |
7:03 |
|
| 10/1/2011 |
Run |
Woodbank Parkrun |
Race |
5.0 km |
21:24 |
6:54 |
|
| 8/11/2011 |
Run |
Sale Sizzler 5k |
Race |
5.0 km |
20:34 |
6:38 |
|
|