Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/9/2013 Run
Bramhall Parkrun
Race 5.0 km 21:00 6:46
12/29/2012 Run
Bramhall Parkrun
Race 5.0 km 26:48 8:38
12/8/2012 Run
Bramhall Parkrun
Race 5.0 km 22:15 7:10
10/4/2011 Run
Bramhall Parkrun
Tempo 3.1 mi 25:17 8:18