| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 10/4/2011 |
Run |
Bramhall Parkrun |
Tempo |
3.1 mi |
25:17 |
8:18 |
 |
| 12/8/2012 |
Run |
Bramhall Parkrun |
Race |
5.0 km |
22:15 |
7:10 |
|
| 12/29/2012 |
Run |
Bramhall Parkrun |
Race |
5.0 km |
26:48 |
8:38 |
|
| 3/9/2013 |
Run |
Bramhall Parkrun |
Race |
5.0 km |
21:00 |
6:46 |
|
|