Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/2/2013 Run
Woodbank Parkrun
Race 3.1 mi 20:57 6:45
2/16/2013 Run
Woodbank Parkrun
Race 3.1 mi 21:19 6:53
12/22/2012 Run
Woodbank Parkrun
Race 3.1 mi 24:30 7:53
3/31/2012 Run
Woodbank Parkrun
Race 3.1 mi 21:02 6:45
2/4/2012 Run
Woodbank Parkrun
Race 5.0 km 20:40 6:40
1/21/2012 Run
Woodbank Parkrun
Race 3.1 mi 21:11 6:48
12/31/2011 Run
Woodbank Parkrun
Tempo 3.1 mi 30:07 9:36
11/19/2011 Run
Woodbank Parkrun
Easy 3.1 mi 28:45 9:14
10/15/2011 Run
Woodbank Parkrun
Default 3.1 mi 25:49 8:20
10/1/2011 Run
Woodbank Parkrun
Race 5.0 km 21:24 6:54