| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/10/2014 |
Run |
Downtown lake |
Easy |
7.1 mi |
|
|
 |
| 8/7/2014 |
Run |
Downtown lake |
Easy |
4.0 mi |
|
|
|
| 8/5/2014 |
Run |
Downtown lake |
Easy |
4.1 mi |
|
|
|
| 8/2/2014 |
Run |
Downtown lake |
Long |
14.0 mi |
1:56:57 |
8:21 |
|
| 7/29/2014 |
Run |
Downtown lake |
Easy |
1.5 mi |
|
|
|
| 7/28/2014 |
Run |
Downtown lake |
Easy |
1.0 mi |
|
|
|
| 7/27/2014 |
Run |
Downtown lake |
Long |
16.5 mi |
|
|
|
| 5/19/2014 |
Run |
Downtown lake |
Easy |
5.4 mi |
|
|
|
| 3/7/2014 |
Run |
Downtown lake |
Long |
15.0 mi |
2:15:00 |
9:00 |
|
| 3/4/2014 |
Run |
Downtown lake |
Easy |
2.0 mi |
|
|
|
| 3/2/2014 |
Run |
Downtown lake |
Long |
14.0 mi |
|
|
|
| 2/13/2014 |
Run |
Downtown lake |
Long |
12.0 mi |
1:48:00 |
9:00 |
|
|