Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/29/2014 Run   Easy 2.0 mi 22:19 11:10
9/19/2014 Run   Easy 6.0 mi 1:05:45 10:58
9/15/2014 Run   Easy 6.0 mi 1:05:38 10:57
9/10/2014 Run   Fartlek 5.0 mi 55:26 11:06
9/4/2014 Run   Easy 6.0 mi 1:05:07 10:52
8/28/2014 Run   Easy 5.0 mi 52:36 10:32
8/23/2014 Run   Easy 6.0 mi 1:03:45 10:38
8/21/2014 Run   Easy 6.0 mi 1:04:12 10:42
8/15/2014 Run   Easy 4.0 mi 40:12 10:03
8/7/2014 Run   Easy 5.0 mi 52:56 10:36
8/1/2014 Run   Fartlek 6.0 mi 59:53 9:59
7/29/2014 Run   Tempo 3.0 mi 27:35 9:12
7/17/2014 Run   Easy 5.0 mi 51:19 10:16
7/10/2014 Run   Easy 5.0 mi 49:27 9:54
7/8/2014 Run   Fartlek 5.0 mi 51:36 10:20
7/5/2014 Run   Easy 4.0 mi 41:42 10:26
7/1/2014 Run   Easy 3.0 mi 29:24 9:48
6/27/2014 Run   Easy 3.0 mi 31:20 10:27
6/24/2014 Run   Easy 5.0 mi 56:23 11:17
6/20/2014 Run   Easy 3.0 mi 30:48 10:16
6/18/2014 Run   Easy 4.0 mi 40:28 10:07
6/15/2014 Run   Easy 3.0 mi 28:41 9:34
6/12/2014 Run   Easy 5.0 mi 52:37 10:32
6/10/2014 Run   Easy 3.0 mi 33:53 11:18
6/6/2014 Run   Easy 2.0 mi 19:59 10:00
6/4/2014 Run   Easy 2.0 mi 21:45 10:53
5/31/2014 Run   Easy 2.0 mi 19:04 9:32
5/27/2014 Run   Easy 4.0 mi 42:35 10:39
5/20/2014 Run   Easy 3.0 mi 30:15 10:05
5/15/2014 Run   Easy 4.0 mi 39:01 9:46
5/11/2014 Run   Long 7.0 mi 1:14:39 10:40
5/8/2014 Run   Easy 5.0 mi 50:52 10:11
5/6/2014 Run   Easy 3.0 mi 28:59 9:40
5/2/2014 Run   Easy 3.0 mi 28:50 9:37
4/29/2014 Run   Easy 4.0 mi 37:12 9:18
4/25/2014 Run   Easy 5.0 mi 51:07 10:14
4/21/2014 Run   Easy 3.0 mi 30:11 10:04
4/18/2014 Run   Fartlek 2.0 mi 18:06 9:03
4/16/2014 Run   Easy 4.0 mi 38:02 9:31
4/14/2014 Run   Fartlek 2.0 mi 18:29 9:15
4/9/2014 Run   Easy 3.0 mi 30:10 10:04
4/5/2014 Run   Easy 4.0 mi 41:48 10:27
4/1/2014 Run   Fartlek 5.0 mi 48:37 9:44