Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/19/2013 Run   Easy 5.0 mi 50:00 10:00 12/12/2013 Run   Easy 5.0 mi 46:11 9:15 12/4/2013 Run   Easy 8.0 mi 1:24:06 10:31 11/30/2013 Run   Long 16.0 mi 3:02:19 11:24 11/27/2013 Run   Easy 8.0 mi 1:28:10 11:02 11/23/2013 Run   Long 15.0 mi 2:45:52 11:04 11/20/2013 Run   Easy 7.0 mi 1:13:13 10:28 11/16/2013 Run   Long 10.0 mi 1:53:59 11:24 11/13/2013 Run   Easy 7.0 mi 1:14:08 10:36 11/9/2013 Run   Long 13.0 mi 2:09:52 10:00 11/6/2013 Run   Easy 6.0 mi 1:06:18 11:03 11/2/2013 Run   Long 12.0 mi 2:15:18 11:17 10/30/2013 Run   Easy 6.0 mi 1:07:32 11:16 10/26/2013 Run   Long 7.0 mi 1:17:39 11:06 10/19/2013 Run   Long 10.0 mi 1:53:30 11:21 10/17/2013 Run   Easy 4.0 mi 41:37 10:25 10/9/2013 Run   Easy 4.0 mi 46:00 11:30 10/5/2013 Run   Long 5.0 mi 57:16 11:28 10/3/2013 Run   Easy 4.0 mi 44:20 11:05 10/1/2013 Run   Easy 3.0 mi 32:06 10:42 9/28/2013 Run   Long 7.0 mi 1:20:07 11:27 9/25/2013 Run   Tempo 4.0 mi 42:32 10:38 9/21/2013 Run   Long 6.0 mi 1:08:44 11:28 9/18/2013 Run   Easy 3.0 mi 31:42 10:34 9/15/2013 Run   Long 7.0 mi 1:19:17 11:20 9/13/2013 Run   Easy 3.0 mi 33:03 10:57 9/11/2013 Run   Easy 3.0 mi 32:21 10:47 9/8/2013 Run   Long 8.0 mi 1:32:51 11:37 9/6/2013 Run   Easy 3.0 mi 32:41 10:54 9/4/2013 Run   Easy 4.0 mi 43:23 10:51 9/1/2013 Run   Long 7.0 mi 1:20:17 11:29 8/27/2013 Run   Easy 3.0 mi 34:31 11:31 8/25/2013 Run   Long 10.0 mi 1:47:01 10:43 8/18/2013 Run   Long 13.0 mi 2:30:15 11:34 8/14/2013 Run   Easy 4.0 mi 45:39 11:25 8/11/2013 Run   Long 7.0 mi 1:20:54 11:34 8/8/2013 Run   Fartlek 5.0 mi 54:41 10:57 8/4/2013 Run   Long 7.0 mi 1:16:40 10:58 8/1/2013 Run   Easy 4.0 mi 45:10 11:18 7/30/2013 Run   Easy 3.0 mi 33:51 11:17 7/28/2013 Run   Long 5.0 mi 56:37 11:20