Notes
Just a little sore towards the end. First time 2 days in a row in a long time. I kept trying to slow down to 11 minute miles but I would speed up without realizing it. I was breathing heavy but was back to normal within 2 minutes of finishing the run. That's pretty good for me. I definitely felt like I could have done another couple miles but I don't want to overdo it right out of the gate. Didn't have time to get new sneakers today but I'm going first thing in the morning. 10 miles by Tuesday has me feeling pretty good.