| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/11/2015 |
Run |
EMR clearfield EMR |
Easy |
6.0 mi |
1:04:27 |
10:48 |
 |
| 2/10/2015 |
Run |
nh 8 hildbrt swamp church mt |
Easy |
6.0 mi |
1:10:39 |
11:51 |
|
| 2/4/2015 |
Run |
Treadmill |
Easy |
7.5 mi |
1:20:00 |
10:40 |
|
| 1/3/2015 |
Run |
CJ' Resolution Challenge |
Race |
19.4 mi |
3:10:58 |
9:50 |
|
| 12/25/2014 |
Run |
MRT |
Easy |
7.9 mi |
1:34:25 |
11:59 |
|
| 12/25/2014 |
Run |
MRT |
Easy |
7.9 mi |
1:39:11 |
12:36 |
|
| 12/21/2014 |
Run |
Jacobsburg Trail Run |
Easy |
3.6 mi |
42:22 |
11:55 |
|
| 12/20/2014 |
Run |
AT South |
Easy |
16.1 mi |
4:35:35 |
17:06 |
|
| 12/17/2014 |
Run |
EMR clearfield EMR |
Easy |
6.0 mi |
1:02:00 |
10:20 |
|
| 12/14/2014 |
Run |
AT South |
Easy |
15.3 mi |
4:27:32 |
17:30 |
|
| 12/10/2014 |
Run |
Plainfield Trail |
Easy |
5.4 mi |
58:21 |
10:52 |
|
| 12/7/2014 |
Run |
Camelback Backside |
Hill |
6.5 mi |
1:18:15 |
12:03 |
|
| 11/8/2014 |
Run |
DWG FA 50k |
Race |
29.0 mi |
7:12:00 |
14:54 |
|
| 11/1/2014 |
Run |
Eastern States |
Easy |
20.0 mi |
6:00:00 |
18:00 |
|
| 10/29/2014 |
Run |
NH oae emt brd hillt |
Easy |
4.6 mi |
50:50 |
11:09 |
|
| 10/28/2014 |
Run |
random |
Easy |
1.4 mi |
22:06 |
15:41 |
|
| 10/25/2014 |
Run |
dwg to sunfish |
Hill |
12.8 mi |
3:15:05 |
15:17 |
|
| 10/25/2014 |
Run |
Mt. Tammany |
Hill |
5.8 mi |
1:36:58 |
16:47 |
|
| 10/23/2014 |
Run |
Katellen Hill +\- backside |
Hill |
7.4 mi |
1:46:09 |
14:22 |
|
| 10/22/2014 |
Run |
EMR Clrfield back 512 |
Easy |
5.7 mi |
1:02:48 |
11:03 |
|
| 10/18/2014 |
Run |
Mt. Tammany |
Hill |
8.1 mi |
2:07:39 |
15:51 |
|
| 10/14/2014 |
Run |
NH Wind Gap to Katellen |
Hill |
6.8 mi |
1:21:19 |
12:01 |
|
| 10/4/2014 |
Run |
Bald Eagle Megatransect |
Race |
27.5 mi |
7:05:46 |
15:30 |
|
| 9/27/2014 |
Run |
Pinchot Trail |
Easy |
4.0 mi |
53:30 |
13:23 |
|
| 9/24/2014 |
Run |
Katellen Hill +\- backside |
Hill |
4.0 mi |
57:51 |
14:24 |
|