Notes
Gotta love it when it's 0 degrees out, thankfully I picked up that balaclava so my face didn't fall off... ran my typical HM loop... had an Espresso Gu with me and took it just past the 7 mile mark...it was partially frozen and not easy to eat, but I managed...run felt pretty good and splits were fairly even...tried to drop the hammer just past the 10 mile mark and ran a 6:52 for mile 11, but time crept back up for mile 12 (7:09) since there was a decent hill.