Run: Easy Previous Next

4/30/2010

6.4 mi

47:50

7:32 mi

Notes

not sure what the hell is up with these shoes as they have over 200 miles on them and I've never had any problems..however the last two runs they have torn into my achilles on my right foot..this started to happen after wearing them in the pouring rain 5 mile race..must have sharnk or something in the heel support...guess they are getting prematurely retired..had to cut the run short and probably should have stopped sooner and theyr really did a number on my heel

Comments