| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/26/2012 |
Run |
Frozen Shamrock |
Warmup/Cooldown |
1.0 mi |
8:10 |
8:10 |
 |
| 2/26/2012 |
Run |
Frozen Shamrock |
Race |
3.0 mi |
19:40 |
6:34 |
|
| 2/28/2010 |
Run |
Frozen Shamrock |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 2/28/2010 |
Run |
Frozen Shamrock |
Race |
3.0 mi |
18:15 |
6:05 |
|
| 2/22/2009 |
Run |
Frozen Shamrock |
Race |
3.0 mi |
19:10 |
6:24 |
|
|