| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/23/2014 |
Run |
Elkhorn Improv |
Easy |
3.1 mi |
26:52 |
8:44 |
 |
| 11/25/2013 |
Run |
Elkhorn Improv |
Easy |
6.2 mi |
53:24 |
8:40 |
|
| 11/22/2013 |
Run |
Elkhorn Improv |
Easy |
3.7 mi |
30:54 |
8:26 |
|
| 11/19/2013 |
Run |
Elkhorn Improv |
Easy |
1.1 mi |
9:41 |
9:09 |
|
| 11/19/2013 |
Run |
Elkhorn Improv |
Easy |
5.2 mi |
48:35 |
9:22 |
|
| 11/13/2013 |
Run |
Elkhorn Improv |
Easy |
4.0 mi |
33:09 |
8:16 |
|
| 7/18/2013 |
Run |
Elkhorn Improv |
Easy |
3.2 mi |
28:09 |
8:57 |
|
| 6/28/2013 |
Run |
Elkhorn Improv |
Easy |
0.6 mi |
4:55 |
8:38 |
|
| 6/28/2013 |
Run |
Elkhorn Improv |
Easy |
0.3 mi |
2:21 |
9:04 |
|
| 6/28/2013 |
Run |
Elkhorn Improv |
Easy |
3.1 mi |
25:35 |
8:19 |
|
| 6/24/2013 |
Run |
Elkhorn Improv |
Easy |
0.4 mi |
3:42 |
9:16 |
|
| 6/24/2013 |
Run |
Elkhorn Improv |
Easy |
2.8 mi |
22:59 |
8:18 |
|
|