Run: Tempo Previous Next

12/27/2009

8:30 AM

6 mi

1:08:00

11:20 mi

Health

126 lb
2394
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Treadmill

Notes

mile 1 - 12:30 pace

mile 2 - 11:30 pace

mile 3 - 10:30 pace

mile 4 - 9:30 pace

last 2 miles 12:00 pace

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