| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/18/2011 |
Run |
Neighborhoods |
Easy |
3.5 mi |
43:45 |
12:30 |
 |
| 8/20/2011 |
Run |
Neighborhoods |
Easy |
5.0 mi |
1:04:40 |
12:56 |
|
| 10/1/2011 |
Run |
Neighborhoods |
Easy |
3.5 mi |
40:29 |
11:31 |
|
| 10/3/2011 |
Run |
Neighborhoods |
Easy |
4.2 mi |
47:02 |
11:20 |
|
| 10/7/2011 |
Run |
Neighborhoods |
Easy |
3.0 mi |
35:02 |
11:41 |
|
| 10/15/2011 |
Run |
Neighborhoods |
Easy |
3.2 mi |
|
|
|
| 10/23/2011 |
Run |
Neighborhoods |
Easy |
2.3 mi |
25:29 |
11:05 |
|
| 10/30/2011 |
Run |
Neighborhoods |
Easy |
3.2 mi |
35:00 |
10:57 |
|
| 11/6/2011 |
Run |
Neighborhoods |
Easy |
5.0 mi |
55:15 |
11:03 |
|
| 11/20/2011 |
Run |
Neighborhoods |
Easy |
4.6 mi |
50:00 |
11:00 |
|
| 12/1/2011 |
Run |
Neighborhoods |
Easy |
5.1 mi |
55:00 |
10:54 |
|
| 12/4/2011 |
Run |
Neighborhoods |
Easy |
6.1 mi |
1:07:14 |
11:07 |
|
| 12/11/2011 |
Run |
Neighborhoods |
Easy |
5.5 mi |
1:00:00 |
10:55 |
|
| 1/15/2012 |
Run |
Neighborhoods |
Easy |
5.6 mi |
1:00:00 |
10:41 |
|
| 2/12/2012 |
Run |
Neighborhoods |
Easy |
6.1 mi |
1:05:00 |
10:39 |
|
| 3/4/2012 |
Run |
Neighborhoods |
Long |
9.7 mi |
1:43:45 |
10:42 |
|
| 4/2/2012 |
Run |
Neighborhoods |
Easy |
4.0 mi |
44:44 |
11:11 |
|
| 4/6/2012 |
Run |
Neighborhoods |
Easy |
2.0 mi |
28:20 |
14:10 |
|
| 5/1/2012 |
Run |
Neighborhoods |
Easy |
4.2 mi |
43:35 |
10:31 |
|
| 5/12/2012 |
Run |
Neighborhoods |
Long |
12.0 mi |
2:13:16 |
11:07 |
|
| 6/3/2012 |
Run |
Neighborhoods |
Easy |
10.0 mi |
|
|
|
| 6/12/2012 |
Run |
Neighborhoods |
Easy |
6.0 mi |
|
|
|
| 6/14/2012 |
Run |
Neighborhoods |
Easy |
7.7 mi |
|
|
|
| 7/1/2012 |
Run |
Neighborhoods |
Easy |
2.1 mi |
24:26 |
11:45 |
|
| 7/4/2012 |
Run |
Neighborhoods |
Easy |
10.1 mi |
1:54:15 |
11:17 |
|
| 7/11/2012 |
Run |
Neighborhoods |
Easy |
4.2 mi |
45:04 |
10:44 |
|
| 7/15/2012 |
Run |
Neighborhoods |
Easy |
3.5 mi |
|
|
|
| 9/16/2012 |
Run |
Neighborhoods |
Long |
18.1 mi |
3:37:46 |
12:02 |
|
| 9/19/2012 |
Run |
Neighborhoods |
Easy |
8.0 mi |
1:29:40 |
11:13 |
|
| 9/23/2012 |
Run |
Neighborhoods |
Long |
15.1 mi |
2:42:53 |
10:48 |
|
| 9/26/2012 |
Run |
Neighborhoods |
Easy |
10.1 mi |
1:54:07 |
11:18 |
|
| 9/27/2012 |
Run |
Neighborhoods |
Easy |
5.0 mi |
57:42 |
11:33 |
|
| 11/4/2012 |
Run |
Neighborhoods |
Easy |
7.5 mi |
1:18:00 |
10:24 |
|
| 12/15/2012 |
Run |
Neighborhoods |
Easy |
5.0 mi |
|
|
|
| 12/22/2012 |
Run |
Neighborhoods |
Easy |
4.0 mi |
42:30 |
10:38 |
|
| 12/23/2012 |
Run |
Neighborhoods |
Easy |
3.3 mi |
40:00 |
12:08 |
|
| 1/20/2013 |
Run |
Neighborhoods |
Random |
3.1 mi |
29:41 |
9:35 |
|
| 2/12/2013 |
Run |
Neighborhoods |
Interval |
4.5 mi |
42:40 |
9:29 |
|
| 3/27/2013 |
Run |
Neighborhoods |
Easy |
2.0 mi |
21:27 |
10:44 |
|
| 3/28/2013 |
Run |
Neighborhoods |
Easy |
4.2 mi |
42:56 |
10:14 |
|
| 5/9/2013 |
Run |
Neighborhoods |
Easy |
5.0 mi |
48:18 |
9:40 |
|
| 5/12/2013 |
Run |
Neighborhoods |
Easy |
2.6 mi |
27:10 |
10:27 |
|
| 5/16/2013 |
Run |
Neighborhoods |
Easy |
6.0 mi |
58:00 |
9:40 |
|
| 1/1/2015 |
Run |
Neighborhoods |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 1/17/2015 |
Run |
Neighborhoods |
Easy |
4.5 mi |
47:55 |
10:39 |
|
| 3/30/2015 |
Run |
Neighborhoods |
Easy |
4.1 mi |
41:45 |
10:11 |
|
| 4/5/2015 |
Run |
Neighborhoods |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 4/8/2015 |
Run |
Neighborhoods |
Easy |
4.1 mi |
|
|
|
| 4/11/2015 |
Run |
Neighborhoods |
Easy |
5.0 mi |
|
|
|
| 4/20/2015 |
Run |
Neighborhoods |
Easy |
4.2 mi |
|
|
|
| 5/11/2015 |
Run |
Neighborhoods |
Easy |
4.0 mi |
|
|
|
|