| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 9/16/2012 |
Run |
Neighborhoods |
Long |
18.1 mi |
3:37:46 |
12:02 |
 |
| 9/23/2012 |
Run |
Neighborhoods |
Long |
15.1 mi |
2:42:53 |
10:48 |
|
| 2/21/2009 |
Run |
Neighborhoods |
Long |
13.0 mi |
2:14:27 |
10:21 |
|
| 5/12/2012 |
Run |
Neighborhoods |
Long |
12.0 mi |
2:13:16 |
11:07 |
|
| 7/4/2012 |
Run |
Neighborhoods |
Easy |
10.1 mi |
1:54:15 |
11:17 |
|
| 9/26/2012 |
Run |
Neighborhoods |
Easy |
10.1 mi |
1:54:07 |
11:18 |
|
| 6/3/2012 |
Run |
Neighborhoods |
Easy |
10.0 mi |
|
|
|
| 6/8/2008 |
Run |
Neighborhoods |
Long |
10.0 mi |
1:43:40 |
10:22 |
|
| 3/2/2008 |
Run |
Neighborhoods |
Easy |
10.0 mi |
1:48:00 |
10:48 |
|
| 3/4/2012 |
Run |
Neighborhoods |
Long |
9.7 mi |
1:43:45 |
10:42 |
|
| 5/31/2009 |
Bike |
Neighborhoods |
Easy |
8.8 mi |
49:02 |
5:36 |
|
| 9/19/2012 |
Run |
Neighborhoods |
Easy |
8.0 mi |
1:29:40 |
11:13 |
|
| 5/25/2008 |
Run |
Neighborhoods |
Long |
8.0 mi |
1:23:04 |
10:23 |
|
| 6/14/2012 |
Run |
Neighborhoods |
Easy |
7.7 mi |
|
|
|
| 11/4/2012 |
Run |
Neighborhoods |
Easy |
7.5 mi |
1:18:00 |
10:24 |
|
| 9/25/2008 |
Run |
Neighborhoods |
Easy |
7.3 mi |
1:15:00 |
10:17 |
|
| 10/18/2008 |
Run |
Neighborhoods |
Long |
7.0 mi |
1:13:45 |
10:33 |
|
| 8/30/2008 |
Run |
Neighborhoods |
Long |
6.5 mi |
1:08:54 |
10:36 |
|
| 5/4/2008 |
Run |
Neighborhoods |
Long |
6.5 mi |
1:08:44 |
10:35 |
|
| 3/23/2008 |
Run |
Neighborhoods |
Long |
6.5 mi |
1:04:43 |
9:58 |
|
| 5/22/2009 |
Bike |
Neighborhoods |
Easy |
6.4 mi |
33:07 |
5:12 |
|
| 1/15/2011 |
Run |
Neighborhoods |
Easy |
6.2 mi |
1:06:35 |
10:45 |
|
| 8/16/2009 |
Run |
Neighborhoods |
Easy |
6.2 mi |
1:11:00 |
11:28 |
|
| 8/10/2008 |
Run |
Neighborhoods |
Long |
6.2 mi |
1:04:21 |
10:23 |
|
| 2/12/2012 |
Run |
Neighborhoods |
Easy |
6.1 mi |
1:05:00 |
10:39 |
|
| 12/4/2011 |
Run |
Neighborhoods |
Easy |
6.1 mi |
1:07:14 |
11:07 |
|
| 5/16/2013 |
Run |
Neighborhoods |
Easy |
6.0 mi |
58:00 |
9:40 |
|
| 6/12/2012 |
Run |
Neighborhoods |
Easy |
6.0 mi |
|
|
|
| 4/1/2009 |
Run |
Neighborhoods |
Easy |
6.0 mi |
1:04:20 |
10:44 |
|
| 10/11/2008 |
Run |
Neighborhoods |
Long |
6.0 mi |
1:00:00 |
10:00 |
|
| 4/5/2008 |
Run |
Neighborhoods |
Easy |
6.0 mi |
58:29 |
9:45 |
|
| 7/1/2009 |
Bike |
Neighborhoods |
Easy |
5.6 mi |
33:08 |
5:53 |
|
| 1/15/2012 |
Run |
Neighborhoods |
Easy |
5.6 mi |
1:00:00 |
10:41 |
|
| 4/19/2008 |
Run |
Neighborhoods |
Random |
5.6 mi |
58:30 |
10:27 |
|
| 12/11/2011 |
Run |
Neighborhoods |
Easy |
5.5 mi |
1:00:00 |
10:55 |
|
| 2/5/2011 |
Run |
Neighborhoods |
Long |
5.5 mi |
1:00:00 |
10:55 |
|
| 12/4/2010 |
Run |
Neighborhoods |
Easy |
5.5 mi |
1:00:00 |
10:55 |
|
| 8/8/2009 |
Run |
Neighborhoods |
Easy |
5.5 mi |
1:01:41 |
11:13 |
|
| 11/2/2008 |
Run |
Neighborhoods |
Run/Walk |
5.5 mi |
1:00:00 |
10:55 |
|
| 4/9/2011 |
Run |
Neighborhoods |
Easy |
5.4 mi |
1:00:00 |
11:06 |
|
| 8/2/2009 |
Run |
Neighborhoods |
Easy |
5.3 mi |
57:30 |
10:51 |
|
| 12/20/2008 |
Run |
Neighborhoods |
Easy |
5.2 mi |
54:32 |
10:30 |
|
| 8/11/2011 |
Run |
Neighborhoods |
Easy |
5.2 mi |
1:10:03 |
13:37 |
|
| 12/1/2011 |
Run |
Neighborhoods |
Easy |
5.1 mi |
55:00 |
10:54 |
|
| 4/11/2015 |
Run |
Neighborhoods |
Easy |
5.0 mi |
|
|
|
| 5/9/2013 |
Run |
Neighborhoods |
Easy |
5.0 mi |
48:18 |
9:40 |
|
| 12/15/2012 |
Run |
Neighborhoods |
Easy |
5.0 mi |
|
|
|
| 9/27/2012 |
Run |
Neighborhoods |
Easy |
5.0 mi |
57:42 |
11:33 |
|
| 11/6/2011 |
Run |
Neighborhoods |
Easy |
5.0 mi |
55:15 |
11:03 |
|
| 8/20/2011 |
Run |
Neighborhoods |
Easy |
5.0 mi |
1:04:40 |
12:56 |
|
| 1/1/2011 |
Run |
Neighborhoods |
Easy |
5.0 mi |
52:00 |
10:24 |
|
| 8/13/2009 |
Run |
Neighborhoods |
Easy |
5.0 mi |
53:55 |
10:47 |
|
| 3/8/2009 |
Run |
Neighborhoods |
Easy |
5.0 mi |
51:34 |
10:19 |
|
| 2/1/2009 |
Run |
Neighborhoods |
Easy |
5.0 mi |
52:30 |
10:30 |
|
| 6/21/2008 |
Run |
Neighborhoods |
Long |
5.0 mi |
52:57 |
10:36 |
|
| 11/20/2011 |
Run |
Neighborhoods |
Easy |
4.6 mi |
50:00 |
11:00 |
|
| 1/17/2015 |
Run |
Neighborhoods |
Easy |
4.5 mi |
47:55 |
10:39 |
|
| 2/12/2013 |
Run |
Neighborhoods |
Interval |
4.5 mi |
42:40 |
9:29 |
|
| 9/19/2010 |
Run |
Neighborhoods |
Easy |
4.5 mi |
47:26 |
10:33 |
|
| 12/28/2008 |
Run |
Neighborhoods |
Easy |
4.5 mi |
45:15 |
10:04 |
|
| 10/19/2008 |
Run |
Neighborhoods |
Run/Walk |
4.5 mi |
50:12 |
11:10 |
|
| 4/20/2015 |
Run |
Neighborhoods |
Easy |
4.2 mi |
|
|
|
| 3/28/2013 |
Run |
Neighborhoods |
Easy |
4.2 mi |
42:56 |
10:14 |
|
| 7/11/2012 |
Run |
Neighborhoods |
Easy |
4.2 mi |
45:04 |
10:44 |
|
| 2/15/2009 |
Run |
Neighborhoods |
Easy |
4.2 mi |
42:58 |
10:14 |
|
| 6/1/2008 |
Run |
Neighborhoods |
Run/Walk |
4.2 mi |
43:49 |
10:26 |
|
| 5/1/2012 |
Run |
Neighborhoods |
Easy |
4.2 mi |
43:35 |
10:31 |
|
| 10/3/2011 |
Run |
Neighborhoods |
Easy |
4.2 mi |
47:02 |
11:20 |
|
| 4/8/2015 |
Run |
Neighborhoods |
Easy |
4.1 mi |
|
|
|
| 3/30/2015 |
Run |
Neighborhoods |
Easy |
4.1 mi |
41:45 |
10:11 |
|
| 8/1/2011 |
Walk |
Neighborhoods |
Default |
4.0 mi |
1:10:11 |
17:23 |
|
| 5/11/2015 |
Run |
Neighborhoods |
Easy |
4.0 mi |
|
|
|
| 12/22/2012 |
Run |
Neighborhoods |
Easy |
4.0 mi |
42:30 |
10:38 |
|
| 4/2/2012 |
Run |
Neighborhoods |
Easy |
4.0 mi |
44:44 |
11:11 |
|
| 8/6/2011 |
Walk |
Neighborhoods |
Default |
4.0 mi |
1:08:39 |
17:10 |
|
| 3/3/2011 |
Run |
Neighborhoods |
Easy |
4.0 mi |
40:30 |
10:08 |
|
| 9/12/2010 |
Run |
Neighborhoods |
Easy |
4.0 mi |
40:10 |
10:03 |
|
| 9/5/2010 |
Run |
Neighborhoods |
Easy |
4.0 mi |
43:34 |
10:54 |
|
| 8/28/2010 |
Run |
Neighborhoods |
Easy |
4.0 mi |
42:43 |
10:41 |
|
| 8/9/2009 |
Run |
Neighborhoods |
Easy |
4.0 mi |
43:15 |
10:49 |
|
| 7/18/2009 |
Run |
Neighborhoods |
Easy |
4.0 mi |
41:52 |
10:28 |
|
| 3/15/2009 |
Run |
Neighborhoods |
Easy |
4.0 mi |
42:47 |
10:42 |
|
| 12/27/2008 |
Run |
Neighborhoods |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 10/12/2008 |
Run |
Neighborhoods |
Run/Walk |
4.0 mi |
42:30 |
10:38 |
|
| 10/5/2008 |
Run |
Neighborhoods |
Run/Walk |
4.0 mi |
42:56 |
10:44 |
|
| 9/28/2008 |
Run |
Neighborhoods |
Run/Walk |
4.0 mi |
44:40 |
11:10 |
|
| 8/9/2011 |
Run |
Neighborhoods |
Easy |
3.8 mi |
52:39 |
14:03 |
|
| 8/4/2011 |
Walk |
Neighborhoods |
Default |
3.6 mi |
1:03:02 |
17:28 |
|
| 10/25/2010 |
Run |
Neighborhoods |
Easy |
3.6 mi |
|
|
|
| 6/11/2008 |
Run |
Neighborhoods |
Easy |
3.6 mi |
37:32 |
10:26 |
|
| 5/7/2011 |
Run |
Neighborhoods |
Easy |
3.5 mi |
40:00 |
11:20 |
|
| 10/1/2011 |
Run |
Neighborhoods |
Easy |
3.5 mi |
40:29 |
11:31 |
|
| 8/22/2010 |
Run |
Neighborhoods |
Easy |
3.5 mi |
39:43 |
11:19 |
|
| 7/15/2012 |
Run |
Neighborhoods |
Easy |
3.5 mi |
|
|
|
| 8/18/2011 |
Run |
Neighborhoods |
Easy |
3.5 mi |
43:45 |
12:30 |
|
| 9/27/2009 |
Run |
Neighborhoods |
Easy |
3.5 mi |
39:05 |
11:10 |
|
| 5/3/2008 |
Run |
Neighborhoods |
Run/Walk |
3.5 mi |
38:22 |
10:58 |
|
| 9/25/2010 |
Run |
Neighborhoods |
Easy |
3.4 mi |
35:07 |
10:29 |
|
| 12/23/2012 |
Run |
Neighborhoods |
Easy |
3.3 mi |
40:00 |
12:08 |
|
| 4/20/2008 |
Run |
Neighborhoods |
Random |
3.3 mi |
32:14 |
9:47 |
|
|