| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 7/5/2012 |
Run |
Random |
Easy |
5.0 mi |
55:00:00 |
11:00:00 |
 |
| 10/20/2012 |
Run |
Random |
Race |
26.2 mi |
5:11:49 |
11:55 |
|
| 5/26/2012 |
Run |
Random |
Race |
26.2 mi |
5:00:58 |
11:30 |
|
| 5/3/2009 |
Run |
Random |
Race |
26.2 mi |
5:00:24 |
11:28 |
|
| 7/29/2012 |
Run |
Random |
Race |
26.2 mi |
5:00:02 |
11:28 |
|
| 9/30/2012 |
Run |
Random |
Long |
20.0 mi |
4:00:07 |
12:00 |
|
| 7/7/2012 |
Run |
Random |
Easy |
20.0 mi |
3:59:40 |
11:59 |
|
| 4/21/2012 |
Run |
Random |
Long |
20.0 mi |
3:40:48 |
11:03 |
|
| 9/2/2012 |
Run |
Random |
Easy |
16.2 mi |
3:20:00 |
12:21 |
|
| 4/7/2012 |
Run |
Random |
Easy |
18.0 mi |
3:19:25 |
11:05 |
|
| 5/6/2012 |
Run |
Random |
Long |
18.2 mi |
3:12:20 |
10:35 |
|
| 6/24/2012 |
Run |
Random |
Long |
16.0 mi |
2:56:00 |
11:00 |
|
| 6/30/2012 |
Run |
Random |
Easy |
14.2 mi |
2:45:35 |
11:40 |
|
| 3/31/2012 |
Run |
Random |
Long |
15.0 mi |
2:40:51 |
10:44 |
|
| 7/12/2008 |
Run |
Random |
Long |
14.0 mi |
2:33:49 |
11:00 |
|
| 4/29/2012 |
Run |
Random |
Long |
14.0 mi |
2:29:58 |
10:43 |
|
| 8/18/2012 |
Run |
Random |
Long |
13.0 mi |
2:24:56 |
11:08 |
|
| 3/10/2012 |
Run |
Random |
Long |
13.0 mi |
2:18:48 |
10:41 |
|
| 6/28/2008 |
Run |
Random |
Long |
12.5 mi |
2:17:12 |
10:59 |
|
| 6/17/2012 |
Run |
Random |
Long |
12.0 mi |
2:15:32 |
11:18 |
|
| 7/26/2008 |
Run |
Random |
Race |
13.1 mi |
2:15:07 |
10:19 |
|
| 2/18/2012 |
Run |
Random |
Long |
12.6 mi |
2:15:00 |
10:46 |
|
| 5/3/2015 |
Run |
Random |
Race |
13.1 mi |
2:11:47 |
10:04 |
|
| 4/27/2013 |
Run |
Random |
Race |
13.1 mi |
2:10:52 |
10:00 |
|
| 4/14/2012 |
Run |
Random |
Long |
12.0 mi |
2:09:51 |
10:50 |
|
| 4/6/2013 |
Run |
Random |
Long |
12.6 mi |
2:08:42 |
10:12 |
|
| 4/13/2013 |
Run |
Random |
Long |
12.5 mi |
2:05:37 |
10:03 |
|
| 9/9/2012 |
Run |
Random |
Long |
11.0 mi |
2:05:26 |
11:25 |
|
| 4/18/2015 |
Run |
Random |
Easy |
11.0 mi |
2:02:00 |
11:06 |
|
| 3/20/2010 |
Run |
Random |
Easy |
10.8 mi |
2:01:02 |
11:13 |
|
| 2/25/2012 |
Run |
Random |
Long |
11.1 mi |
1:59:00 |
10:47 |
|
| 3/6/2010 |
Run |
Random |
Long |
10.7 mi |
1:55:56 |
10:51 |
|
| 1/7/2018 |
Run |
Random |
Long |
10.0 mi |
1:55:52 |
11:36 |
|
| 8/12/2012 |
Run |
Random |
Long |
10.7 mi |
1:53:39 |
10:40 |
|
| 6/15/2008 |
Run |
Random |
Long |
11.0 mi |
1:52:43 |
10:15 |
|
| 3/30/2013 |
Run |
Random |
Long |
11.0 mi |
1:49:58 |
10:00 |
|
| 8/15/2008 |
Run |
Random |
Long |
10.0 mi |
1:47:00 |
10:42 |
|
| 3/25/2012 |
Run |
Random |
Long |
10.0 mi |
1:46:16 |
10:38 |
|
| 10/6/2012 |
Run |
Random |
Long |
10.1 mi |
1:45:02 |
10:24 |
|
| 2/23/2013 |
Run |
Random |
Long |
10.4 mi |
1:45:01 |
10:05 |
|
| 9/2/2013 |
Walk/Run |
Random |
Default |
7.5 mi |
1:39:56 |
13:17 |
|
| 6/27/2012 |
Run |
Random |
Easy |
9.0 mi |
1:37:34 |
10:51 |
|
| 2/9/2013 |
Run |
Random |
Long |
9.0 mi |
1:34:51 |
10:33 |
|
| 8/26/2012 |
Run |
Random |
Long |
8.2 mi |
1:32:46 |
11:19 |
|
| 5/25/2013 |
Run |
Random |
Long |
9.3 mi |
1:30:19 |
9:45 |
|
| 2/5/2012 |
Run |
Random |
Long |
8.6 mi |
1:30:00 |
10:31 |
|
| 12/14/2008 |
Run |
Random |
Long |
8.7 mi |
1:30:00 |
10:21 |
|
| 3/2/2013 |
Run |
Random |
Long |
8.8 mi |
1:27:50 |
10:03 |
|
| 2/13/2010 |
Run |
Random |
Easy |
8.0 mi |
1:27:25 |
10:56 |
|
| 6/7/2012 |
Run |
Random |
Easy |
8.3 mi |
1:27:00 |
10:33 |
|
| 2/26/2011 |
Run |
Random |
Long |
8.1 mi |
1:27:00 |
10:45 |
|
| 1/29/2012 |
Run |
Random |
Easy |
8.0 mi |
1:26:29 |
10:47 |
|
| 9/9/2013 |
Walk |
Random |
Default |
|
1:25:00 |
|
|
| 3/9/2013 |
Run |
Random |
Long |
8.4 mi |
1:24:45 |
10:05 |
|
| 10/26/2008 |
Run |
Random |
Long |
8.2 mi |
1:24:21 |
10:18 |
|
| 7/5/2008 |
Run |
Random |
Long |
7.3 mi |
1:23:26 |
11:31 |
|
| 7/19/2008 |
Run |
Random |
Long |
8.0 mi |
1:23:01 |
10:23 |
|
| 9/12/2012 |
Run |
Random |
Easy |
7.4 mi |
1:19:37 |
10:45 |
|
| 7/19/2009 |
Run |
Random |
Easy |
7.2 mi |
1:17:45 |
10:48 |
|
| 8/21/2012 |
Run |
Random |
Easy |
7.3 mi |
1:17:04 |
10:38 |
|
| 2/19/2011 |
Run |
Random |
Long |
7.3 mi |
1:17:00 |
10:36 |
|
| 3/19/2010 |
Walk |
Random |
Default |
4.5 mi |
1:16:55 |
17:06 |
|
| 8/16/2012 |
Run |
Random |
Easy |
7.3 mi |
1:16:48 |
10:36 |
|
| 9/16/2011 |
Walk |
Random |
Default |
5.0 mi |
1:16:39 |
15:20 |
|
| 11/13/2010 |
Run |
Random |
Easy |
7.0 mi |
1:13:12 |
10:28 |
|
| 1/8/2012 |
Run |
Random |
Easy |
7.0 mi |
1:12:31 |
10:22 |
|
| 5/16/2012 |
Run |
Random |
Long |
6.5 mi |
1:11:12 |
10:58 |
|
| 5/16/2008 |
Run |
Random |
Long |
7.0 mi |
1:10:37 |
10:06 |
|
| 2/17/2009 |
Run |
Random |
Easy |
7.0 mi |
1:10:14 |
10:02 |
|
| 3/27/2012 |
Run |
Random |
Easy |
6.4 mi |
1:10:00 |
10:57 |
|
| 1/31/2010 |
Run |
Random |
Easy |
6.7 mi |
1:09:17 |
10:21 |
|
| 1/1/2012 |
Run |
Random |
Easy |
6.2 mi |
1:08:11 |
11:00 |
|
| 3/4/2009 |
Run |
Random |
Easy |
7.0 mi |
1:07:03 |
9:35 |
|
| 1/16/2010 |
Run |
Random |
Easy |
6.6 mi |
1:06:44 |
10:07 |
|
| 8/9/2012 |
Run |
Random |
Easy |
6.0 mi |
1:06:29 |
11:02 |
|
| 7/12/2012 |
Run |
Random |
Easy |
6.0 mi |
1:06:00 |
10:58 |
|
| 4/17/2012 |
Run |
Random |
Easy |
6.2 mi |
1:06:00 |
10:39 |
|
| 6/21/2012 |
Run |
Random |
Easy |
6.0 mi |
1:05:45 |
10:58 |
|
| 3/23/2013 |
Run |
Random |
Long |
6.5 mi |
1:05:36 |
10:06 |
|
| 11/15/2009 |
Run |
Random |
Easy |
6.2 mi |
1:05:34 |
10:35 |
|
| 7/30/2011 |
Walk |
Random |
Default |
3.5 mi |
1:05:30 |
18:43 |
|
| 3/18/2010 |
Run |
Random |
Easy |
6.0 mi |
1:05:28 |
10:55 |
|
| 1/12/2013 |
Run |
Random |
Long |
6.5 mi |
1:05:15 |
10:03 |
|
| 8/23/2009 |
Run |
Random |
Easy |
6.2 mi |
1:04:59 |
10:29 |
|
| 11/20/2010 |
Run |
Random |
Easy |
6.2 mi |
1:04:27 |
10:24 |
|
| 1/5/2013 |
Run |
Random |
Long |
6.1 mi |
1:04:14 |
10:30 |
|
| 4/9/2013 |
Run |
Random |
Default |
6.4 mi |
1:03:28 |
9:59 |
|
| 7/12/2009 |
Run |
Random |
Easy |
6.0 mi |
1:03:15 |
10:33 |
|
| 12/22/2011 |
Run |
Random |
Easy |
5.3 mi |
1:02:37 |
11:56 |
|
| 10/30/2010 |
Run |
Random |
Easy |
6.0 mi |
1:02:34 |
10:26 |
|
| 8/5/2011 |
Walk |
Random |
Default |
3.7 mi |
1:02:24 |
17:01 |
|
| 2/17/2013 |
Run |
Random |
Long |
6.2 mi |
1:02:23 |
10:04 |
|
| 3/13/2012 |
Run |
Random |
Easy |
6.0 mi |
1:01:45 |
10:18 |
|
| 8/8/2011 |
Walk |
Random |
Default |
3.4 mi |
1:01:12 |
18:07 |
|
| 3/28/2015 |
Run |
Random |
Easy |
6.0 mi |
1:01:00 |
10:10 |
|
| 9/26/2009 |
Bike |
Random |
Easy |
11.0 mi |
1:01:00 |
5:33 |
|
| 12/25/2011 |
Run |
Random |
Easy |
5.5 mi |
1:00:07 |
10:56 |
|
| 5/10/2008 |
Run |
Random |
Long |
6.0 mi |
1:00:06 |
10:01 |
|
| 3/22/2012 |
Run |
Random |
Easy |
5.4 mi |
1:00:01 |
11:07 |
|
| 1/10/2018 |
Spinning |
Random |
Default |
|
1:00:00 |
|
|
|