| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 7/5/2012 |
Run |
Random |
Easy |
5.0 mi |
55:00:00 |
11:00:00 |
 |
| 7/22/2011 |
Walk |
Random |
Default |
0.5 mi |
13:14 |
26:28 |
|
| 7/26/2011 |
Walk |
Random |
Default |
1.3 mi |
30:52 |
23:34 |
|
| 7/24/2011 |
Walk |
Random |
Default |
1.1 mi |
22:00 |
20:58 |
|
| 7/23/2011 |
Walk |
Random |
Default |
0.6 mi |
12:02 |
20:04 |
|
| 7/27/2011 |
Walk |
Random |
Default |
2.0 mi |
40:00 |
20:00 |
|
| 7/25/2011 |
Walk |
Random |
Default |
1.5 mi |
30:32 |
19:58 |
|
| 7/28/2011 |
Walk |
Random |
Default |
2.8 mi |
52:14 |
19:00 |
|
| 5/30/2013 |
Walk |
Random |
Default |
1.1 mi |
20:42 |
18:50 |
|
| 7/30/2011 |
Walk |
Random |
Default |
3.5 mi |
1:05:30 |
18:43 |
|
| 8/8/2011 |
Walk |
Random |
Default |
3.4 mi |
1:01:12 |
18:07 |
|
| 8/10/2011 |
Walk |
Random |
Default |
2.0 mi |
34:55 |
17:28 |
|
| 3/19/2010 |
Walk |
Random |
Default |
4.5 mi |
1:16:55 |
17:06 |
|
| 8/5/2011 |
Walk |
Random |
Default |
3.7 mi |
1:02:24 |
17:01 |
|
| 5/8/2012 |
Walk |
Random |
Default |
3.2 mi |
54:15 |
16:55 |
|
| 8/15/2011 |
Walk |
Random |
Default |
3.0 mi |
50:00 |
16:40 |
|
| 7/2/2008 |
Walk |
Random |
Default |
3.0 mi |
47:15 |
15:45 |
|
| 5/29/2013 |
Walk |
Random |
Default |
2.5 mi |
38:38 |
15:28 |
|
| 9/16/2011 |
Walk |
Random |
Default |
5.0 mi |
1:16:39 |
15:20 |
|
| 7/5/2008 |
Walk |
Random |
Default |
1.4 mi |
21:14 |
15:10 |
|
| 10/22/2012 |
Walk |
Random |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 6/4/2012 |
Walk |
Random |
Default |
3.0 mi |
45:00 |
15:00 |
|
| 6/2/2009 |
Run |
Random |
Easy |
3.0 mi |
44:15 |
14:45 |
|
| 8/22/2011 |
Run |
Random |
Easy |
4.0 mi |
58:34 |
14:39 |
|
| 11/9/2009 |
Walk |
Random |
Default |
2.5 mi |
36:00 |
14:24 |
|
| 5/20/2009 |
Run |
Random |
Easy |
1.0 mi |
14:00 |
14:00 |
|
| 5/15/2012 |
Run |
Random |
Default |
1.6 mi |
21:00 |
13:33 |
|
| 3/2/2011 |
Run |
Random |
Easy |
3.0 mi |
40:00 |
13:20 |
|
| 8/6/2008 |
Run |
Random |
Run/Walk |
3.0 mi |
40:00 |
13:20 |
|
| 5/23/2011 |
Run |
Random |
Easy |
3.0 mi |
39:50 |
13:17 |
|
| 9/2/2013 |
Walk/Run |
Random |
Default |
7.5 mi |
1:39:56 |
13:17 |
|
| 4/3/2012 |
Run |
Random |
Default |
0.8 mi |
10:40 |
13:01 |
|
| 3/17/2009 |
Run |
Random |
Easy |
0.5 mi |
6:34 |
12:53 |
|
| 1/27/2019 |
Run |
Random |
Easy |
3.5 mi |
45:00 |
12:52 |
|
| 4/18/2012 |
Run |
Random |
Easy |
3.5 mi |
45:00 |
12:52 |
|
| 9/22/2011 |
Run |
Random |
Easy |
3.3 mi |
42:11 |
12:50 |
|
| 7/12/2009 |
Run |
Random |
Easy |
1.0 mi |
12:42 |
12:42 |
|
| 8/7/2009 |
Run |
Random |
Run/Walk |
3.0 mi |
38:00 |
12:40 |
|
| 9/17/2011 |
Run |
Random |
Easy |
2.8 mi |
35:26 |
12:29 |
|
| 10/16/2008 |
Run |
Random |
Run/Walk |
2.8 mi |
34:45 |
12:25 |
|
| 9/2/2012 |
Run |
Random |
Easy |
16.2 mi |
3:20:00 |
12:21 |
|
| 5/11/2011 |
Run |
Random |
Easy |
3.0 mi |
37:00 |
12:20 |
|
| 6/28/2012 |
Run |
Random |
Easy |
4.0 mi |
48:46 |
12:12 |
|
| 9/24/2011 |
Run |
Random |
Easy |
3.3 mi |
40:05 |
12:09 |
|
| 12/7/2017 |
Run |
Random |
Random |
2.1 mi |
25:06 |
12:08 |
|
| 1/1/2018 |
Run |
Random |
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 5/13/2011 |
Run |
Random |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 7/20/2009 |
Run |
Random |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 9/30/2012 |
Run |
Random |
Long |
20.0 mi |
4:00:07 |
12:00 |
|
| 7/7/2012 |
Run |
Random |
Easy |
20.0 mi |
3:59:40 |
11:59 |
|
| 12/22/2011 |
Run |
Random |
Easy |
5.3 mi |
1:02:37 |
11:56 |
|
| 10/20/2012 |
Run |
Random |
Race |
26.2 mi |
5:11:49 |
11:55 |
|
| 3/19/2012 |
Run |
Random |
Easy |
3.7 mi |
43:55 |
11:51 |
|
| 12/4/2017 |
Run |
Random |
Easy |
3.0 mi |
35:29 |
11:50 |
|
| 5/3/2012 |
Run |
Random |
Easy |
5.0 mi |
58:53 |
11:47 |
|
| 12/21/2011 |
Run |
Random |
Easy |
4.0 mi |
47:05 |
11:47 |
|
| 8/1/2009 |
Run |
Random |
Easy |
1.5 mi |
17:34 |
11:43 |
|
| 1/30/2019 |
Run |
Random |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 1/28/2019 |
Run |
Random |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 4/5/2011 |
Run |
Random |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 5/10/2010 |
Run |
Random |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 7/6/2009 |
Run |
Random |
Random |
3.0 mi |
35:00 |
11:40 |
|
| 6/30/2012 |
Run |
Random |
Easy |
14.2 mi |
2:45:35 |
11:40 |
|
| 6/1/2009 |
Run |
Random |
Easy |
3.1 mi |
36:00 |
11:37 |
|
| 1/7/2018 |
Run |
Random |
Long |
10.0 mi |
1:55:52 |
11:36 |
|
| 12/6/2017 |
Run |
Random |
Interval |
3.0 mi |
35:06 |
11:36 |
|
| 3/4/2013 |
Run |
Random |
Easy |
4.1 mi |
47:11 |
11:31 |
|
| 7/5/2008 |
Run |
Random |
Long |
7.3 mi |
1:23:26 |
11:31 |
|
| 11/11/2012 |
Run |
Random |
Easy |
4.5 mi |
51:45 |
11:30 |
|
| 5/24/2012 |
Run |
Random |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 5/9/2011 |
Run |
Random |
Easy |
4.0 mi |
46:00 |
11:30 |
|
| 8/30/2009 |
Run |
Random |
Easy |
3.0 mi |
34:30 |
11:30 |
|
| 5/26/2012 |
Run |
Random |
Race |
26.2 mi |
5:00:58 |
11:30 |
|
| 4/26/2012 |
Run |
Random |
Easy |
4.3 mi |
48:48 |
11:29 |
|
| 9/4/2009 |
Run |
Random |
Easy |
4.0 mi |
45:54 |
11:29 |
|
| 5/3/2009 |
Run |
Random |
Race |
26.2 mi |
5:00:24 |
11:28 |
|
| 7/29/2012 |
Run |
Random |
Race |
26.2 mi |
5:00:02 |
11:28 |
|
| 7/17/2009 |
Run |
Random |
Run/Walk |
3.0 mi |
34:19 |
11:27 |
|
| 1/8/2018 |
Run |
Random |
Easy |
4.0 mi |
45:45 |
11:27 |
|
| 6/5/2012 |
Run |
Random |
Easy |
3.5 mi |
40:00 |
11:26 |
|
| 1/6/2010 |
Run |
Random |
Easy |
3.5 mi |
40:00 |
11:26 |
|
| 1/4/2010 |
Run |
Random |
Easy |
3.5 mi |
40:00 |
11:26 |
|
| 7/9/2009 |
Run |
Random |
Easy |
3.5 mi |
40:00 |
11:26 |
|
| 9/9/2012 |
Run |
Random |
Long |
11.0 mi |
2:05:26 |
11:25 |
|
| 1/11/2018 |
Run |
Random |
Easy |
4.0 mi |
45:35 |
11:24 |
|
| 10/12/2011 |
Run |
Random |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 10/10/2011 |
Run |
Random |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 8/26/2012 |
Run |
Random |
Long |
8.2 mi |
1:32:46 |
11:19 |
|
| 8/30/2009 |
Run |
Random |
Easy |
4.4 mi |
49:08 |
11:18 |
|
| 6/17/2012 |
Run |
Random |
Long |
12.0 mi |
2:15:32 |
11:18 |
|
| 11/7/2011 |
Run |
Random |
Easy |
3.1 mi |
35:00 |
11:18 |
|
| 10/22/2011 |
Run |
Random |
Easy |
3.1 mi |
35:00 |
11:18 |
|
| 9/4/2013 |
Run |
Random |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 1/1/2013 |
Run |
Random |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 10/31/2011 |
Run |
Random |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 3/10/2009 |
Run |
Random |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 3/20/2010 |
Run |
Random |
Easy |
10.8 mi |
2:01:02 |
11:13 |
|
| 3/29/2012 |
Run |
Random |
Easy |
5.1 mi |
56:35 |
11:13 |
|
| 8/20/2008 |
Run |
Random |
Easy |
5.0 mi |
56:00 |
11:12 |
|
| 7/3/2012 |
Run |
Random |
Easy |
5.1 mi |
57:06 |
11:12 |
|
|