| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/30/2015 |
Run |
Neighborhoods |
Easy |
4.1 mi |
41:45 |
10:11 |
 |
| 3/29/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
38:30 |
12:50 |
|
| 3/28/2015 |
Run |
Random |
Easy |
6.0 mi |
1:01:00 |
10:10 |
|
| 1/21/2015 |
Run |
Random |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 1/19/2015 |
Run |
Random |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 1/17/2015 |
Run |
Neighborhoods |
Easy |
4.5 mi |
47:55 |
10:39 |
|
| 1/12/2015 |
Run |
Treadmill |
Easy |
2.1 mi |
25:00 |
11:55 |
|
| 1/11/2015 |
Run |
Treadmill |
Easy |
4.1 mi |
45:00 |
10:59 |
|
| 1/9/2015 |
Run |
Treadmill |
Easy |
2.8 mi |
|
|
|
| 1/7/2015 |
Run |
Treadmill |
Easy |
3.1 mi |
|
|
|
| 1/6/2015 |
Run |
Treadmill |
Easy |
2.3 mi |
|
|
|
| 1/3/2015 |
Run |
Treadmill |
Easy |
3.1 mi |
|
|
|
| 1/1/2015 |
Run |
Neighborhoods |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 4/21/2014 |
Run |
Random |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 2/3/2014 |
Run |
Random |
Easy |
4.0 mi |
37:00 |
9:15 |
|
| 1/2/2014 |
Run |
Random |
Easy |
3.0 mi |
29:30 |
9:50 |
|
| 9/4/2013 |
Run |
Random |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 8/8/2013 |
Run |
Clay Wade to Purple w/lights |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 8/7/2013 |
Run |
Random |
Easy |
4.0 mi |
|
|
|
| 7/29/2013 |
Run |
Random |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 7/9/2013 |
Run |
Random |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 6/19/2013 |
Run |
Random |
Easy |
4.0 mi |
36:00 |
9:00 |
|