| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/20/2009 |
Run |
Random |
Easy |
1.0 mi |
14:00 |
14:00 |
 |
| 5/18/2009 |
Run |
Random |
Easy |
2.5 mi |
26:30 |
10:36 |
|
| 4/8/2009 |
Run |
Running Group |
Easy |
5.4 mi |
55:13 |
10:11 |
|
| 4/6/2009 |
Run |
Treadmill |
Easy |
3.5 mi |
40:00 |
11:26 |
|
| 3/30/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 3/18/2009 |
Run |
Paul Brown to Freindship Park & Return |
Easy |
3.5 mi |
36:47 |
10:31 |
|
| 3/17/2009 |
Run |
Random |
Easy |
0.5 mi |
6:34 |
12:53 |
|
| 3/16/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/15/2009 |
Run |
Neighborhoods |
Easy |
4.0 mi |
42:47 |
10:42 |
|
| 3/10/2009 |
Run |
Random |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 3/9/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 3/8/2009 |
Run |
Neighborhoods |
Easy |
5.0 mi |
51:34 |
10:19 |
|
| 3/1/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
42:42 |
10:41 |
|