Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
3/19/2012 Run
Random
Easy 3.7 mi 43:55 11:51
3/22/2012 Run
Random
Easy 5.4 mi 1:00:01 11:07
3/26/2012 Run
Random
Easy 4.5 mi    
3/29/2012 Run
Random
Easy 5.1 mi 56:35 11:13
4/14/2012 Run
Random
Long 12.0 mi 2:09:51 10:50
4/19/2012 Run
Random
Easy 5.4 mi 1:00:00 11:07
4/26/2012 Run
Random
Easy 4.3 mi 48:48 11:29
5/24/2012 Run
Random
Easy 2.0 mi 23:00 11:30
7/20/2012 Run
Random
Long 7.0 mi    
12/26/2012 Run
Random
Easy 3.6 mi 40:00 11:07
3/25/2013 Run
Random
Random 4.0 mi 38:00 9:30
4/1/2013 Run
Random
Random 4.0 mi 39:00 9:45