| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/10/2013 |
Run |
Random |
Easy |
4.0 mi |
38:00 |
9:30 |
 |
| 5/29/2013 |
Run |
Random |
Random |
3.5 mi |
33:34 |
9:36 |
|
| 5/28/2013 |
Run |
Random |
Easy |
3.8 mi |
37:55 |
9:59 |
|
| 5/26/2013 |
Run |
Random |
Easy |
4.2 mi |
40:30 |
9:39 |
|
| 5/23/2013 |
Run |
Random |
Random |
4.0 mi |
37:20 |
9:20 |
|
| 5/22/2013 |
Run |
Random |
Random |
4.1 mi |
38:48 |
9:34 |
|
| 5/20/2013 |
Run |
Random |
Random |
4.0 mi |
40:00 |
10:00 |
|
| 5/14/2013 |
Run |
Clay Wade to Purple w/lights |
Easy |
4.7 mi |
46:02 |
9:53 |
|
| 5/7/2013 |
Run |
Random |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 5/6/2013 |
Run |
Random |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 4/15/2013 |
Run |
Random |
Random |
4.0 mi |
37:19 |
9:20 |
|
| 4/11/2013 |
Run |
Clay Wade to Purple w/lights |
Random |
4.0 mi |
|
|
|
| 4/8/2013 |
Run |
Random |
Random |
4.0 mi |
38:00 |
9:30 |
|
| 3/21/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
11:00 |
11:00 |
|