Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/6/2014 Run   Easy 2.4 mi 27:11 11:20 11/22/2013 Run   Tempo 2.7 mi 26:41 10:02 11/18/2013 Run   Easy 3.0 mi 32:29 10:46 11/11/2013 Run   Default 3.6 mi 40:28 11:19 10/25/2013 Run   Default 5.2 mi 48:17 9:22 10/24/2013 Run   Default 4.1 mi     9/22/2013 Run   Default 10.9 mi 1:57:53 10:51 9/16/2013 Run   Default 3.3 mi 33:42 10:19 9/13/2013 Run   Default 6.8 mi 1:12:21 10:42 11/15/2010 Run Bangkok - Sukumvit to Lumphini Easy 7.2 mi     11/1/2010 Run Harvardish Loop Easy 4.6 mi     10/30/2010 Run Jeremy Swamp Dirt Loop Easy 6.4 mi     3/19/2010 Run Mystic River Medford Easy 8.8 mi     12/4/2009 Run Mystic River Medford Easy 8.6 mi     11/25/2009 Run Shelton - SHS Loop Easy 3.8 mi     11/22/2009 Run Belmont Path (w detours) Easy 5.0 mi