Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/6/2015 Run   Easy 3.1 mi 35:26 11:38
4/3/2015 Run   Easy 2.5 mi 27:29 11:03
4/2/2015 Run   Easy 3.5 mi 41:17 11:48
4/1/2015 Run   Easy 1.9 mi 22:46 11:45
3/31/2015 Run   Easy 3.0 mi 37:18 12:34
3/24/2015 Run   Easy      
3/24/2015 Run   Easy 1.6 mi 22:28 13:43
3/23/2015 Run   Easy 2.1 mi 25:41 12:32
2/27/2015 Run   Easy 3.9 mi 53:07 13:32
2/22/2015 Run   Easy 1.9 mi 23:24 12:15
2/16/2015 Run   Easy 4.2 mi 58:13 14:00
2/14/2015 Run   Easy 3.7 mi 48:11 13:06
2/13/2015 Run   Easy 2.7 mi 33:56 12:40
2/12/2015 Run   Easy 1.6 mi 21:33 13:39
2/11/2015 Run   Easy 2.7 mi 32:50 12:21
2/10/2015 Run   Easy 4.0 mi    
2/5/2015 Run   Easy 2.0 mi    
2/4/2015 Run   Easy 4.0 mi 53:19 13:18
1/29/2015 Run   Easy 4.0 mi 47:37 11:57
1/26/2015 Run   Easy 2.0 mi 24:58 12:30
1/25/2015 Run   Easy 2.4 mi 29:40 12:10
1/23/2015 Run   Easy 3.0 mi 30:37 10:21
1/22/2015 Run   Easy 1.9 mi 19:27 10:08
1/21/2015 Run   Easy 2.0 mi 22:44 11:33
1/20/2015 Run   Easy 1.9 mi 21:10 11:09
1/18/2015 Run   Easy 3.4 mi 37:21 11:00
1/17/2015 Run   Easy 3.3 mi 35:38 10:56
1/16/2015 Run   Easy 2.1 mi 23:22 11:21
1/15/2015 Run   Easy 3.1 mi 34:56 11:14
1/14/2015 Run   Easy 2.4 mi 26:10 10:44
1/12/2015 Run   Easy 3.6 mi 42:05 11:50
1/11/2015 Run   Easy 3.0 mi 37:24 12:41
1/10/2015 Run   Easy 2.6 mi 28:09 10:45
1/9/2015 Run   Easy 2.5 mi 31:26 12:35
1/7/2015 Run   Easy 3.0 mi 35:09 11:44
1/6/2015 Run   Easy 2.6 mi 33:08 12:57
1/5/2015 Run   Easy 2.0 mi 24:38 12:20
1/4/2015 Run   Easy 3.2 mi 41:32 12:59
1/3/2015 Run   Easy 2.0 mi 25:13 12:26
1/2/2015 Run   Easy 3.0 mi 33:48 11:14
1/1/2015 Run   Easy 2.5 mi 34:02 13:41
4/8/2014 Run   Easy 2.7 mi 27:53 10:22
4/6/2014 Run   Easy 4.2 mi 45:49 11:03
4/6/2014 Run   Easy   0:01  
4/6/2014 Run   Easy   0:01  
2/9/2014 Run   Easy 4.2 mi 46:09 11:05
1/30/2014 Run   Easy 4.2 mi 47:32 11:25
1/22/2014 Run   Easy 2.6 mi 26:46 10:28
1/20/2014 Run   Easy 2.6 mi 28:15 10:50
1/19/2014 Run   Easy 4.0 mi 44:00 10:56
1/17/2014 Run   Easy 5.5 mi 58:03 10:35
1/13/2014 Run   Easy 3.9 mi 40:56 10:29
1/12/2014 Run   Easy 4.3 mi 48:29 11:17
1/11/2014 Run   Easy 3.3 mi 37:54 11:40
1/9/2014 Run   Easy 2.3 mi 23:13 9:58
1/8/2014 Run   Easy 5.7 mi 58:52 10:25
1/7/2014 Run   Easy 3.0 mi 29:21 9:51
1/5/2014 Run   Easy 4.1 mi 45:59 11:13
1/4/2014 Run   Easy 4.2 mi 46:53 11:10
1/3/2014 Run   Easy 2.5 mi 26:00 10:37
1/3/2014 Run   Easy 1.0 mi 10:34 10:16
1/2/2014 Run   Easy 2.0 mi 22:20 11:10
1/1/2014 Run   Easy 4.2 mi 49:38 11:53
11/28/2013 Run
Minneapolis Turkey Trot
 Race 3.1 mi 21:55 7:05
11/25/2013 Run   Easy 4.7 mi 44:46 9:31
1/12/2013 Run
Shelton - River Walk
 Default 6.9 mi    
1/1/2013 Run
Short Loop
 Default 2.6 mi    
12/31/2012 Run
With Matt & Carolyn
 Default 8.6 mi    
12/30/2012 Run
Birthday run
 Default 7.8 mi    
2/17/2011 Run
Fresh Pond from Waterhouse
 Easy 6.4 mi    
1/13/2011 Run
Shelton: Maple Meadow
 Easy 5.0 mi    
1/11/2011 Run
Shelton: Short Hill Loop
 Easy 3.4 mi    
1/10/2011 Run
Shelton: Sawmill City and Birdseye
 Easy 7.5 mi    
3/23/2010 Run
Davis to Fresh Pond
 Easy 5.6 mi 49:54 8:58
1/19/2010 Run
Belmont Path (w detours)
 Easy 4.0 mi    
1/17/2010 Run
Sparks, Arsenal, Weeks
 Easy 8.6 mi    
1/13/2010 Run
Bridge Loop: River St to Museum via Binney
 Easy 8.4 mi    
1/11/2010 Run
Davis to Fresh Pond
 Easy 5.6 mi    
1/10/2010 Run
Minuteman: Davis to Arlington Center
 Easy 4.9 mi    
1/8/2010 Run
Davis to Fresh Pond
 Easy 5.6 mi    
1/6/2010 Run
Alewife Reservation Loop
 Easy 5.0 mi    
1/5/2010 Run
Minuteman: Davis to Arlington Center
 Easy 4.9 mi    
1/4/2010 Run
Davis to Fresh Pond
 Easy 5.6 mi    
1/3/2010 Run
Alewife Reservation Loop
 Easy 5.0 mi    
1/2/2010 Run
Davis to Fresh Pond
 Easy 5.6 mi    
1/1/2010 Run
Davis to Fresh Pond
 Easy 5.6 mi    
12/8/2009 Run
Davis to Fresh Pond
 Easy 5.6 mi    
12/6/2009 Run
Davis 5 Miler
 Easy 5.1 mi    
12/5/2009 Run
Minuteman: Davis to Arlington Center
 Easy 4.6 mi    
11/19/2009 Run
Davis to Fresh Pond
 Easy 2.0 mi    
4/11/2009 Run
Boylston
 Easy 5.1 mi    
4/6/2009 Run
Bridge Loop: BU to MOS
 Easy 6.3 mi    
4/4/2009 Run
Mas Ave, Commonwealth, Common, Longfellow
 Easy 5.0 mi    
4/3/2009 Run
Bridge Loop - Harvard to Footbridge
 Easy 7.1 mi    
3/23/2009 Run
Bridge Loop: BU to MOS
 Easy 6.3 mi 52:11 8:17
3/22/2009 Run
Jamaica Pond
 Easy 10.9 mi 1:28:24 8:07
3/19/2009 Run
Mass Ave, River, Binney
 Easy 2.7 mi    
3/12/2009 Run
Bridge Loop: BU to MOS
 Easy 6.3 mi    
3/8/2009 Run
Bridge Loop: MOS to Harvard via Binney
 Easy 4.5 mi    
3/3/2009 Run
Bridge Loop: MOS to Harvard via Binney
 Easy 4.5 mi    
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