| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/1/2008 |
Run |
Blue Hills Reservation |
Easy |
10.5 mi |
1:30:00 |
8:35 |
 |
| 2/20/2008 |
Run |
Leverett Pond var |
Easy |
8.5 mi |
|
|
|
| 2/12/2008 |
Run |
Bridge Loop - Harvard to Footbridge |
Easy |
7.1 mi |
|
|
|
| 1/29/2008 |
Run |
Jamaica Pond |
Easy |
10.9 mi |
|
|
|
| 1/25/2008 |
Run |
Bridge Loop: Longfellow to Footbridge v2 |
Easy |
8.1 mi |
|
|
|
| 1/24/2008 |
Run |
Leverett Pond var |
Tempo |
8.5 mi |
1:08:49 |
8:05 |
|
| 1/21/2008 |
Run |
Bridge Loop: Longfellow to Footbridge v2 |
Easy |
8.1 mi |
1:13:48 |
9:07 |
|
| 1/16/2008 |
Run |
Bridge Loop: Longfellow to Footbridge v2 |
Easy |
8.1 mi |
|
|
|
| 1/2/2008 |
Run |
Bridge Loop: Footbridge with Detour |
Easy |
8.3 mi |
1:14:20 |
8:56 |
|
| 12/31/2007 |
Run |
Bridge Loop: BU to MOS |
Easy |
6.3 mi |
55:00 |
8:43 |
|
| 12/27/2007 |
Run |
Riverwalk & Osborndale |
Easy |
8.7 mi |
1:21:34 |
9:24 |
|
| 12/26/2007 |
Run |
Shelton - Long Hill |
Easy |
8.9 mi |
1:23:39 |
9:24 |
|
| 12/24/2007 |
Run |
Shelton - River Walk |
Easy |
6.9 mi |
1:05:00 |
9:27 |
|
| 12/22/2007 |
Run |
Arboretum -- Bussey Hill |
Long |
14.4 mi |
2:16:59 |
9:32 |
|
| 12/19/2007 |
Run |
Russel Field |
Easy |
7.3 mi |
1:07:00 |
9:10 |
|
| 12/18/2007 |
Run |
Snow abort loop |
Easy |
4.7 mi |
|
|
|
| 12/16/2007 |
Run |
Bridge Loop: MOS to Harvard |
Easy |
4.8 mi |
|
|
|
| 12/15/2007 |
Run |
Arlington Center |
Easy |
10.3 mi |
1:32:15 |
8:58 |
|
| 12/13/2007 |
Run |
Bridge Loop - BU to Longfellow |
Easy |
5.7 mi |
|
|
|
| 12/12/2007 |
Run |
Arsenal Bridge with detour |
Easy |
11.0 mi |
1:36:34 |
8:50 |
|
| 12/10/2007 |
Run |
Bridge Loop: Footbridge with Detour |
Easy |
8.3 mi |
1:17:38 |
9:20 |
|
| 12/7/2007 |
Run |
Bridge Loop: Footbridge with Detour |
Easy |
8.3 mi |
1:14:32 |
8:57 |
|
| 12/5/2007 |
Run |
Bridge Loop: Footbridge with Detour |
Easy |
8.3 mi |
1:15:48 |
9:06 |
|
| 12/4/2007 |
Run |
Leverett Pond var |
Easy |
8.5 mi |
1:20:00 |
9:23 |
|
| 12/3/2007 |
Run |
Bridge Loop: Footbridge with Detour |
Easy |
8.3 mi |
1:12:41 |
8:44 |
|
| 11/29/2007 |
Run |
Leverett Pond var |
Easy |
8.5 mi |
1:13:34 |
8:38 |
|
| 11/28/2007 |
Run |
Bridge Loop: Footbridge with Detour |
Easy |
8.3 mi |
1:10:28 |
8:28 |
|
| 11/26/2007 |
Run |
Bridge Loop: Footbridge with Detour |
Easy |
8.5 mi |
1:15:44 |
8:56 |
|
| 11/23/2007 |
Run |
Shelton Bridge to Bridge (from Dexter Dr) |
Easy |
11.5 mi |
|
|
|
| 11/20/2007 |
Run |
Bridge Loop: Footbridge Cutting Out Early |
Easy |
6.4 mi |
55:46 |
8:42 |
|
| 11/18/2007 |
Run |
Fresh Pond |
Long |
12.6 mi |
1:50:24 |
8:45 |
|
| 11/16/2007 |
Run |
Jamaica Pond |
Fartlek |
10.9 mi |
|
|
|
| 11/13/2007 |
Run |
To/From MIT Track |
Easy |
1.7 mi |
|
|
|
| 11/13/2007 |
Run |
To/From MIT Track |
Interval |
3.3 mi |
19:19 |
5:57 |
|
| 11/12/2007 |
Run |
Bridge Loop: Footbridge with Detour |
Easy |
8.3 mi |
1:12:19 |
8:41 |
|
| 11/11/2007 |
Run |
Arboretum -- Bussey Hill |
Long |
14.4 mi |
2:07:42 |
8:54 |
|
| 11/8/2007 |
Run |
Bridge Loop: Footbridge with Detour |
Easy |
8.3 mi |
1:12:14 |
8:41 |
|