Notes
4 west side intervals.
I felt really strong tonight. Looks like the highest pwr numbers I've ever done on these intervals. I rode with the early group. Ernesto would try taking off after about half way through each interval, and that gave Bo and I a good rabbit to stay strong and reel in as he faded again. A car came out in front of us shortly into the 2nd interval, and E passed despite oncoming traffic. I paused until the car passed and the one in front waved me around, and then REALLY pushed to catch Ernesto despite him doing that. pretty fun. :)