Bike: Long Previous Next

8/21/2010

6:41 AM

48 mi

2:44:53.27

17.47 mi / hr

Equipment

QR Lucero

Health

146 lb
130 bpm
150 bpm
7093

Weather

Ratings

7 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

RBM - South

Notes

avg cad = 86

hot and a little windy. my powertap died, so i didn't get any data there. i didn't push the hills as much as the past couple weeks and just rode a steady ride.

Comments