Notes
3:37 moving time.
http://connect.garmin.com/activity/199564621#
Challenging course, especially the first half. Hot and humid weather. Took a wrong turn and ran an extra mile or so. Had to walk several hills, both down and up (lots of rocks/roots so footing was tricky), and I was tired from yesterday's 5K and bike ride. But, I did have an enjoyable time. Much of the course was shady and that really helped.