| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/1/2012 |
Run |
|
Recovery |
0.1 mi |
0:49 |
11:47 |
 |
| 4/1/2012 |
Run |
|
Race |
10.1 mi |
1:02:29 |
6:10 |
|
| 4/1/2012 |
Run |
|
Recovery |
1.4 mi |
13:17 |
9:26 |
|
| 3/4/2012 |
Run |
|
Recovery |
0.7 mi |
5:51 |
9:01 |
|
| 3/4/2012 |
Run |
|
Race |
10.1 mi |
1:04:23 |
6:23 |
|
| 3/3/2012 |
Run |
|
Recovery |
4.2 mi |
34:59 |
8:19 |
|
|