Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/1/2011 Run   Easy 5.0 mi 45:00 9:00 7/25/2011 Run   Recovery 5.0 mi 45:00 9:00 3/11/2011 Run   Recovery 6.0 mi 54:00 9:00 3/9/2011 Run   Recovery 6.0 mi 54:00 9:00 3/5/2011 Run   Recovery 5.0 mi 45:00 9:00 2/23/2011 Run   Recovery 5.0 mi 45:00 9:00 2/21/2011 Run   GA 9.0 mi 1:15:00 8:20 2/9/2011 Run   Recovery 5.0 mi 45:00 9:00 2/2/2011 Run   GA 4.0 mi 32:00 8:00 2/1/2011 Run   Recovery 5.5 mi 47:30 8:39 1/31/2011 Run   Recovery 5.0 mi 45:00 9:00 1/25/2011 Run   Easy 5.0 mi 45:00 9:00 1/23/2011 Run   Recovery 6.0 mi 54:00 9:00 1/21/2011 Run   Recovery 5.0 mi 45:00 9:00 1/19/2011 Run   Recovery 6.0 mi 54:00 9:00 1/14/2011 Run   Recovery 5.0 mi 45:00 9:00 1/9/2011 Run   Recovery 5.0 mi     12/6/2010 Run   GA 7.1 mi 56:23 8:00 12/1/2010 Run   Recovery 7.1 mi 1:02:56 8:53 11/10/2010 Run   Recovery 7.5 mi 1:05:52 8:49 10/31/2010 Run   Recovery 5.0 mi 45:33 9:03 9/29/2010 Run   Recovery 5.0 mi 45:00 9:00 8/18/2010 Run   Recovery 7.0 mi 1:06:15 9:28 8/15/2010 Run   Recovery 6.0 mi 56:49 9:29 8/11/2010 Run   Recovery 6.3 mi 58:00 9:16 8/4/2010 Run   Recovery 4.0 mi 36:00 9:00 8/1/2010 Run   Recovery 5.1 mi 48:34 9:31 7/30/2010 Run   Recovery 7.0 mi 1:05:24 9:21 7/14/2010 Run   Recovery 4.0 mi 35:14 8:48 7/11/2010 Run   Recovery 7.0 mi 59:29 8:30 7/7/2010 Run   Recovery 7.0 mi 1:01:05 8:43 6/20/2010 Run   Recovery 7.0 mi 1:02:51 8:57 6/13/2010 Run   Recovery 7.1 mi 1:05:25 9:16 6/10/2010 Run   Recovery 5.1 mi 46:23 9:07 6/7/2010 Run   Recovery 6.9 mi 1:02:32 9:02 5/30/2010 Run   Recovery 6.1 mi 55:54 9:07 5/27/2010 Run   Easy 5.1 mi 41:34 8:12 5/23/2010 Run   Recovery 7.2 mi 1:04:14 8:57 5/12/2010 Run   Recovery 6.0 mi 55:00 9:10 5/1/2010 Run   Recovery 6.0 mi 54:00 9:00 4/25/2010 Run   Recovery 5.1 mi 45:35 9:00