Run: Interval Previous Next

3/11/2008

6:00 PM

7200 m

37:35

8:25 mi

Ratings

8 / 10
8 / 10
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Notes

4:25 = 800 8:21=1600m super set 1

3:56 = 800 8:09=1600m super set 2

4:14 =800 8:30(approx)=1600m super set 3

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