12/17/2013
5:30 PM
5.8 mi
1:00:00
10:27 mi
Nike Zoom Structure Triax+ 15 (Berry Gray)
1 mile w/up and 1 mile C/dn
1/ 3:53, 9/3:47,7/3:52,5/3:52,3/3:58 (10 laps)
Rest: 5 laps
3.75