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Summary
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Run: Fartlek
Previous
Next
8/7/2008
Date
6:30 PM
Time
7 mi
Distance
1:15:00
Duration
10:43 mi
Pace
Equipment
Nike Air Span 5+
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Random Route
Notes
run at umstead w/ncrc - check time on garmin
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