Run: Interval Previous Next

Notes

Intervals:

1/1:42, 2/1:36, 3/1:44, 4/1:40, 5/1:45, 6/1:38, 7/1:45, 8/1:39

Auto Sum intervals only: 6:47 pace average

Rest:

1/1:46, 2/1:50, 3/1:43, 4/1:48, 5/2:02, 6/1:47, 7/2:02, cool down

Not on a track, small rolling hills, 8mph wind