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Summary
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Bike: Tempo
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4/1/2008
Date
6:00 PM
Time
7.5 mi
Distance
32:00
Duration
14.06 mi / hr
Speed
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
<No name>
Notes
Weights upper body: 30 min cycling levels 5,6,7.
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