| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/25/2022 |
Run |
Neighborhood Laps |
Easy |
4.2 mi |
1:07:58 |
16:11 |
 |
| 6/30/2022 |
Run |
Neighborhood Laps |
Easy |
4.0 mi |
1:04:33 |
16:04 |
|
| 7/2/2022 |
Run |
Neighborhood Laps |
Easy |
3.6 mi |
1:00:19 |
16:51 |
|
| 7/5/2022 |
Run |
Neighborhood Laps |
Fartlek |
4.0 mi |
1:04:01 |
16:01 |
|
| 7/7/2022 |
Run |
Neighborhood Laps |
Easy |
3.8 mi |
1:00:07 |
15:57 |
|
| 7/14/2022 |
Run |
Neighborhood Laps |
Easy |
2.4 mi |
45:36 |
19:05 |
|
| 7/15/2022 |
Run |
Neighborhood Laps |
Easy |
5.0 mi |
1:31:00 |
18:10 |
|
| 7/17/2022 |
Run |
Neighborhood Laps |
Easy |
4.1 mi |
1:01:41 |
14:57 |
|
| 7/27/2022 |
Run |
Neighborhood Laps |
Easy |
3.4 mi |
1:00:52 |
17:51 |
|
| 7/30/2022 |
Run |
Neighborhood Laps |
Easy |
6.0 mi |
1:47:58 |
17:57 |
|
| 8/1/2022 |
Run |
Neighborhood Laps |
Easy |
4.1 mi |
1:06:06 |
16:13 |
|
| 8/8/2022 |
Run |
Neighborhood Laps |
Easy |
3.3 mi |
1:03:12 |
19:03 |
|
| 8/18/2022 |
Run |
Neighborhood Laps |
Easy |
4.1 mi |
1:13:39 |
17:58 |
|
| 9/1/2022 |
Run |
Neighborhood Laps |
Easy |
3.6 mi |
1:00:10 |
16:40 |
|
| 9/7/2022 |
Run |
Neighborhood Laps |
Easy |
4.3 mi |
1:17:00 |
17:57 |
|
| 9/9/2022 |
Run |
Neighborhood Laps |
Easy |
3.3 mi |
1:01:58 |
19:04 |
|
| 9/22/2022 |
Run |
Neighborhood Laps |
Easy |
2.5 mi |
47:18 |
18:56 |
|
| 6/14/2023 |
Run |
House to Boathouse |
Easy |
3.2 mi |
55:16 |
17:30 |
|
| 6/23/2023 |
Run |
House to Boathouse |
Easy |
5.4 mi |
1:33:03 |
17:09 |
|
| 7/15/2023 |
Run |
Neighborhood Laps |
Easy |
3.4 mi |
1:00:11 |
17:46 |
|
| 4/24/2024 |
Run |
Neighborhood Laps |
Easy |
4.0 mi |
1:12:35 |
18:04 |
|
| 4/27/2024 |
Run |
Neighborhood Laps |
Easy |
3.1 mi |
58:48 |
18:59 |
|
| 5/11/2024 |
Run |
Neighborhood Laps |
Easy |
4.1 mi |
1:11:18 |
17:24 |
|
| 5/14/2024 |
Run |
Neighborhood Laps |
Easy |
3.3 mi |
57:30 |
17:36 |
|
| 5/15/2024 |
Run |
Neighborhood Laps |
Easy |
3.4 mi |
1:00:05 |
17:47 |
|
| 5/18/2024 |
Run |
House to Athens HS |
Fartlek |
4.4 mi |
1:07:11 |
15:12 |
|
| 5/27/2024 |
Run |
Neighborhood Laps |
Easy |
3.5 mi |
1:14:20 |
21:33 |
|
| 5/29/2024 |
Run |
House to Beyond Boat House |
Easy |
5.2 mi |
1:34:45 |
18:07 |
|