Workouts

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Date ▲ Activity Course Type Distance Duration Pace   7/4/2008 Run Great Raleigh Road Race Race 5.0 mi 42:43 8:33 3/7/2015 Run Downtown run Race 5.0 mi 41:41 8:21 9/19/2015 Run Downtown run Race 5.0 mi 47:19 9:29