| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/14/2024 |
Run |
House to Athens HS |
Interval |
4.6 mi |
1:09:55 |
15:12 |
 |
| 3/31/2024 |
Run |
House to Athens HS |
Tempo |
5.1 mi |
1:18:36 |
15:33 |
|
| 3/24/2024 |
Run |
House to Athens HS |
Tempo |
4.5 mi |
1:07:45 |
15:14 |
|
| 11/5/2023 |
Run |
House to Athens HS |
Fartlek |
3.3 mi |
55:38 |
16:43 |
|
| 10/14/2023 |
Run |
House to Athens HS |
Fartlek |
3.7 mi |
58:51 |
15:45 |
|
|