| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/31/2023 |
Run |
Ocracoke |
Easy |
4.7 mi |
1:24:14 |
17:51 |
 |
| 12/30/2023 |
Run |
Ocracoke |
Easy |
4.2 mi |
1:03:49 |
15:12 |
|
| 12/29/2023 |
Run |
Ocracoke |
Easy |
5.0 mi |
1:19:07 |
15:50 |
|
| 12/14/2015 |
Run |
Ocracoke |
Easy |
5.0 mi |
1:34:02 |
18:44 |
|
| 12/13/2015 |
Run |
Ocracoke |
Long |
10.3 mi |
1:56:36 |
11:17 |
|
|